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Post published by Ra€¥hul
I am 17 and half years old .I tried all ways to break this addiction but I couldn't. I am a good student in study .This year is my boards .so I finally decided ton quit it .17 days ago I started my nofap journey. But just first week I lost interest in study and started over thinking like why to read?etc .So days when I mastrabuted regularly started seeming better. And to regain my interest in study I relapsed after 16th day.But then again I faced many sideffects and thought that I should have waited for some more days .Is this an effect of porn and has anyone faced similar problem?
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Kratos_GOW
Because of continue PMO. You get a dopamine high, a reward system due to which you no longer have the motivation to work and you lose intrest in activities.
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Ra€¥hul
What do you mean ? Due to high dopamine level ,l lose interest in things.
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Kratos_GOW
Yes i wrote every bit of info but this site can't doesn't let you write all this. So you should search youtube the topic Nofap challenge behind science. This will help you to understand.
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Can_do_this_will_do_this
Man the same had happened to me. I destroyed the good student in me , used to be on top but now I am not. Still believes in me . Remember the key to quit it is LET IT GO(your negative thoughts).
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Can_do_this_will_do_this
If you need my help you can anytime start a conversation here , I am always here to help other people suffering like me.
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Kratos_GOW
By keeping yourself busy. Be positive all.the time. Stay away from negative people. Read motivational topics and youtube videos.
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Classic ace
Hey! Let me give some insight. Our society is very narrow-minded that never educates us of the ill effects of masturbation. You are at the cusp and it is great that you are taking preventive measures in order to overcome your habit but let me remind you that if it is already an addiction your mind will pull all sorts of excuses to make you commit to PMO.
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Can_do_this_will_do_this
@Ra€¥hul Just one word to control your mind, do meditationI am not joking anyway , see my counter..... If you need me then you can just start a conversation
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