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Post published by luisc9
So... it happened. I did PMO last night.
The triggers: maybe alcohol and the fact that I didn't go to gym. Too much work. Maybe stress.
I know these are not excuses. I am responsible.
The good news: only 30 mins (compared to 4 usual hours) and only heterosexual P (not the usual "anything goes").
I feel a little sad and upset.
Thanks for reading and for your comments.
ArsenalAffliction, klev134423, Johnnybgud3 and 1 other person like this.
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Woodcutter74
Try meditation and self hypnosis, in 30 days you will feel less stressed out and better. Wish you success, you can accomplish this.
luisc9 likes this.
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Tao Jones
There is always forgiveness, if you seek it. There is always a way to get back on the path. Don't use this lapse as an excuse to binge even harder. Get back on track. I have found this an excellent framework for getting free from addiction and the curse of "serving self." https://drive.google.com/open?id=1zqVL11JjWICOHCRUDmqXr9TNC_gpb6yhRF1hKp-fxcc Praying for you and cheering you on!
goodnice 2.0, klev134423 and Johnnybgud3 like this.
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luisc9
Thanks woodcutter. I really don't like meditation (open gates for the enemy). I prefer reading the Bible.
ArsenalAffliction and jenthleth like this.