Been in addiction for 5years..relapse cycle never broken.. Every 4 to 5days, relapsing again.. Trying hard for 5years to get rid of this.. After 14days of no PMO relapsed again, and this time release was intense and severe.. I just got feared... Again day 0 for me.. I need a change in my life. So day 0 again
12/14 i don't feel a real boost of energy i think Is because i never wanked 7 times a day, but ill try a 30 days nofap challenge, maybe i can see better results
Day 12 complete. Went to the library for book club. I sat down at a table afterwards to read a book and a high school aged girl was also sitting nearby getting lessons from a tutor. I felt like I was distracting her since she kept looking at me XD.