Getting sick of failing (Relapsing)

Hello, it's nice to see you there, friend! Start with reading success stories and find something usefull

 

Start by telling me why masturbation is not ok, you seem very convinced

 

Seems strange but I think it's actually easier to cut out everything than take a half-way approach. That's my experience so far. Also, it's a big help if you follow a few simple spiritual-religious practices, like asking for help in the morning and giving thanks at night. Try to remember your brain is lying to you and although you have sexual images-thoughts, you don't have to act on them.

 

Removing the temptation will often times remove the urge. If that is not an option, remove everything you can. Continuously watch youtube videos on why PMO is bad. That will program your brain to find it bad not good.