Chronic Prostatitis due to frequent masturbation

I've never heard of this but I did recently get prescribed some antibiotics because my Dr thought my prostate had an infection. I felt like I always had to piss, when I did little came out. Id wake up in the middle of the night to piss, other things, I wonder if it was because of the pmo

 

Yes.

First, make sure this isn't bacterial. Get your prostate fluid tested, especially if it could be an std. Get yourself into the care of a doctor.


Secondly, if you have normal non bacterial prostatitis, or CPPS, then the following helps;

1. Stretch your legs, low back and Pelvic floor muscles 2-3 times a day. Hold each stretch for a while, I do mine for 120-180 seconds, and focus on relaxed breathing
2. Do diaphramic breathing throughout the day
3. Relax. Do meditation, positive affirmations, journal or see a therapist.
   
4. Learn to release your Pelvic floor muscles.
5. Learn to relax on the toilet; use a squatting position, don't bring any distractions, keep an upright torso.
6. Avoid trigger foods; for me, anything causing gas/bloating/constipation, plus all caffeinated things.
   
7. Internal and external trigger point releases and massages.
8. Know that you'll be okay, and you can get rid of the pain.

I realize this is short. I was intending to pad it out, but that would take absolutely forever and involve plagiarizing books I've read on the subject for details and illustrations. SO, I'll recommend those instead;

1. Headache in the Pelvis; by Wise and Anderson - This is the classic, but it's written in an annoying fashion, and often advertises overly expensive products and services.
   
2. Heal Pelvic Pain by Amy Stein - This is for both sexes, so it's often lacking in specific help. It's also the old, but still it's very helpful if you have nothing else.
3. Ending Male Pelvic Pain by Isa Herrera - This is an excellent resource, it's main issue is its overwhelming nature (so many technique). Full of detailed instructions for healing methods.
   
4. Pelvic Pain - The Ultimate Cockblock by Susie Gronski - This is actually my favorite of the bunch. It's probably overpriced for how short it is, but it includes all the necessary information in a relatively compact manner. It only takes a few hours to read carefully, and is easy to implement.

If I were to recommend one book, it would be #3, and the two I continually refer to are 3&4.

All the books I've read recommend two things before you begin though: First, like I said, be carefully screened for bacterial prostatitis. Secondly, proper healing begins with those who take to caring for their pain upon themselves, and devote 1-2 hours A DAY to healing techniques.

 

I've had CPPS for 3 years straight, and on and off for 5 years. It's really been hard on me, still trying to heal, thank you for the recommendations, I really appreciate it. Would you be interested in talking, I haven't found too many people that have had this and healed from it, it would be nice to talk with someone who has gone through this intense journey.

 

I have bacterial prostatitis. Also BPH (benign prostate enlargement). I get the burning when I pee, also have to do it frequently/get up several times at night. I've taken antibiotics for it, AFAIK that's the treatment of choice, but not all prostatitis is caused by bacteria so they may not work. AFAIK, retaining your semen won't do any good -- the body normally dumps it anyway in wet dreams if you don't use it. Also, after two weeks of PMO, I haven't noticed any difference in symptoms (or for that matter wet dreams).

There are also other conditions that can cause difficulty urinating, including BPH and (if you're middle aged or older) prostate cancer, so if you haven't, I'd get it checked out by a urologist.