[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

Day 28/100 nearly finished.
Gains week upgrade day 1
150 pushups a day Done
3 kms of cycling per day Done

 

Congratulations on keeping your 90 day promise and on your uplifting new relation with yourself!

 

Congratulations on 300 days. What a milestone!

 

Day 91

 

Start now again i have no control on me but i can and i will 0/365

 

44/365.
Till the end.

 

Well said!Life is a learning experience that can throw curveballs,but when you come back from them and learn from them you come back stronger!!
That is why writing a diary and assessing how well your day went is so beneficial.
Keep going team!

 

Day 15. That's 1/6 of Part I of IV of the 365 challenge.

 

Checking in. I took a cold shower after my morning exercises and then a little spiritual reading and "meditation". It'sa good way to start the day. I'm challenging myself to 30 days straight of cold showers. One day at a time.

 

Day 15

 

Day 152

 

150 days completed.

 

Day 29/100
I have to be wary.I am going out drinking with 11 people tonight,so I can't let the alcohol cloud my judgement during this nice streak I have going.

 

Day 182/365

 

Thank you.

 

85/365 (for yesterday).

 

Unfortunately, there is no stopping KD. He is the best right now! I may have to accept that there is no stopping golden state unless houston can pull a rabbit out of a hat somehow. Let's see how it goes..

 

More than half way past my target of 90 days. I am beginning to reach a point where watching porn does not even make sense to me anymore. My biggest challenge throughout the years has been reasoning that soft core porn is not that bad and this has kept me addicted for the longest time. But after reading the book Soft Porn Plays Hardball my attitude towards soft core porn has shifted almost entirely. Also having read Cupid Poisoned Arrow, it is clear to me that sex is not about performance as is promoted by porn but bonding with someone that you love dearly. Sex is a wonderful gift not to be wasted and should be enjoyed in the proper context with someone that I love dearly.

Working on the root of my addiction is reaping results although at a slower rate than I would have wanted. Toxic shame that has led me to reject myself has been at the core of my porn addiction. I discovered this by reading the book, Healing the Shame that Binds You. I am on the cusp of starting the Presence Process, a book that author says will help with integrating the toxic emotion self into my whole being. I don't know what the results will be but I am ready for anything.

I have tried so many things to break free of this insidious and relentless addiction. What has remained constant is that acquiring knowledge by reading on self improvement, spirituality and psychology has been of great help. Without reading books, I would have given up a long time ago. I will never stop learning. It is my lifeline.

 

An informative video on committing 100 days to achieve a goal!

 

112/365