1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Dec 27, 2017.

Do you want to participate?

  1. Yes

  2. No, probably later

Results are only viewable after voting.
  1. I know this feeling. I'll tell you something that's helped me in the past.

    I think to myself ... "Ok I could relapse today. But, what if i just give myself a day to think about it? Maybe tomorrow I'll feel different. Maybe tomorrow I won't even be interested in relapsing at all. So why not just wait till tomorrow and see how I feel about it? I mean it's just one day."

    Sometimes just allowing myself this time buffer helps diffuse the tension enough to get past those moments of heightened urges. It's really just a trick I use to try and stretch the time out till the urges pass. Anyway I don't mean to give unsolicited advice, but just in case it helps I thought I'd pass it along.
     
    Last edited: Apr 16, 2019
  2. Unstoppabull

    Unstoppabull Fapstronaut

    Thank you. That's what I will keep trying. One day at a time. And any helpful advice is always appreciated. That's one of the reasons I post here.
     
    Urðr, Cody Dinh, benj and 5 others like this.
  3. The_Fisher

    The_Fisher Fapstronaut

    1,083
    6,482
    143
  4. Its just another decent day decent feeling same journey & same hope...Day 35/330 more to go
     
    Urðr, Cody Dinh, The_Fisher and 4 others like this.
  5. frequentdogwalker

    frequentdogwalker Fapstronaut

    595
    3,602
    123
    Be aware of the images that you view in your mind. If you are in your head dwelling on sexually explicit scenes over and over again, it has a powerful effect on what you do. Are you on your own team or are you working against yourself? When I was on my long streak of no PMO, I was not entirely aligned with it. Although I had stopped PMO, my eyes were still on the lookout for sexually arousing input in other places. And my mind was prone to dwelling on that input and making up new fantasies to satisfy cravings. If you pay attention to what you are doing that leads toward relapse, it gives you the option to change course.
     
    Last edited: Apr 17, 2019
    Cody Dinh, The_Fisher, benj and 2 others like this.
  6. frequentdogwalker

    frequentdogwalker Fapstronaut

    595
    3,602
    123
    Day 3/365. Haven't noticed any more feelings I associate with the chaser effect since yesterday morning.
     
  7. freezemar

    freezemar Fapstronaut

    71
    180
    33
  8. DannyDudicle

    DannyDudicle Fapstronaut

    79
    499
    93
    9/365 forgot to post day 9 last night, been goin by fast
     
  9. Captain Anurag

    Captain Anurag Fapstronaut

    627
    2,594
    123
  10. scobiscuit

    scobiscuit Fapstronaut

    281
    1,490
    123
  11. LanciaDelta

    LanciaDelta Fapstronaut

    205
    1,260
    123
    V/XIX. I had an incredibily strong urge, but with an intensive therapy of NoFap videos of 30 minutes, in about an hour I came out of it with more motivaton than before. There's no way I'm gonna fail so easily.
     
  12. Day 6. Gonna do my best to focus on positive activities today.
     
  13. Puretim

    Puretim Fapstronaut
    NoFap Defender

    954
    3,901
    123
    Thanks. That's good for me to hear.
     
  14. Puretim

    Puretim Fapstronaut
    NoFap Defender

    954
    3,901
    123
    Thanks for that. I know what led to the relapse. Even though I was abstaining from pmo I was indulging often in lustful fantasies. Plus if I saw a woman I found sexually attractive I would let my mind run with it. For me it's not just pmo I'm addicted to but lust overal. In the long run i need to surrender the lust in all forms if I'm to have a healthy relationship with sex.
     
  15. Puretim

    Puretim Fapstronaut
    NoFap Defender

    954
    3,901
    123
    Excellent post. That's exactly what led to my acting out after 56 days.
     
  16. Puretim

    Puretim Fapstronaut
    NoFap Defender

    954
    3,901
    123
    Thanks so much for the support.
     
  17. Puretim

    Puretim Fapstronaut
    NoFap Defender

    954
    3,901
    123
    Thanks for the support. : )
     
  18. Ender Atreides

    Ender Atreides Fapstronaut

    397
    2,044
    123
    Last edited: Apr 17, 2019
  19. Day 36/365...One-tenth of the journey completed...9/10th still to go...
     

Share This Page