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Possible shrinking?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Beyond Hopeful, Mar 22, 2019.

  1. Beyond Hopeful

    Beyond Hopeful Fapstronaut

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    So it's been roughly 2 weeks, haven't been counting days properly so my start day is a estimate but I know for sure it's around 2 weeks. Anyways, today I got somewhat aroused whilst still wearing my underwear which when I checked out of curiosity I was shocked to find that my erection looked thinner and a bit shorter than usual. I'm anxious about my size as is have around 4.5 inch girth and 5.5-5.8 inch length usually, so I panicked and thought maybe my mind is playing tricks. So of course I checked it out and my girth has gone down to 4 inches.. and lost some length too. I'm aware of flatlining causing a shrink in size as far as flaccid is concerned but erect I had no idea it would have an impact. Will this go away? it's really making me more anxious at moment.

    Please can someone get back to me with advice asap, this has my anxiety levels pretty high and honestly questioning if this is going to work for me
     
    AuwL0ng, Brown Boy and dboy18 like this.
  2. ultrafabber

    ultrafabber Fapstronaut

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    Erection size is influenced by circulation. If you're stressed, the vessels constrict and you're not going to get full erections. Manage your stress and fitness levels (run/go to gym) and diet and you'll be ok
     
    Lilla_My and Theamos like this.
  3. Beyond Hopeful

    Beyond Hopeful Fapstronaut

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    I have been going to the gym around 5-6 days a week, my stress levels are fairly high due to anxiety and also have size anxiety going on which obviously seeing that shrinkage scared the hell out of me. Do you think it will improve overtime, is this just a flatline trait I'm guessing..
     
  4. ultrafabber

    ultrafabber Fapstronaut

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    5-6 times is too much imo, that is also going to stress the body. Anxiety will always lead to poor circulation so you have to find a way to solve whatever is stressing you, aside from penis size. You also need to get good sleep.
     
  5. Judas Johnson

    Judas Johnson Fapstronaut

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    I've mentioned this in my journal, a couple nights ago whilst in the bath, I noticed my flaccid length seemed shorter and my balls appeared smaller.
    I'm not sure about my erect size as I'm flatlining
     
  6. Beyond Hopeful

    Beyond Hopeful Fapstronaut

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    I just try and keep in a good working out routine, my lifestyle hasn't got much opportunities to be active, so working out and some cardio is my solution for this. I do get stressed frequently over a lot of things but today has had me wondering on whether I was making a mistaking doing this Nofap thing.. I read others experience and remained positive but my erection felt fairly hard this morning but more thin than usual.. Maybe because I haven't been getting much erections during night/mornings.. I really don't know. Is it normal to be on Nofap flatline and get hard, shrunken erections?
     
  7. Beyond Hopeful

    Beyond Hopeful Fapstronaut

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    My flaccid has been back and fourth at one point it was looking better slowly bit by bit and the next it shrinks down a bunch! Flaccid I can cope with, when I see that my overall erection has shrunk, and by such a colossal amount.. now I'm definitely worried

    Honestly puts me on a tipping point with anxiety as I'm already very self conscious but it's got me to the point of feeling sick thinking about it
     
  8. StarvingSparrow

    StarvingSparrow Fapstronaut

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    Don't let it affect you. If it does become a problem, it's easy to fix with ici therapy (injection therapy) and even then you may not even need it since you're young. I used to work at a medical clinic for ED and I had a patient that was super stressed over his ED. I reassured him for 5 days straight, starting on a Monday that our therapy would work for him. By Friday, he was so confident that he woke up with an erection for the first time in months, maybe years. He never even took the medication but he still bought some. As long as you're exercising and eating healthy that's gonna help. He was a non-smoker, non-drinker, and frequent exerciser. If he was on meds and in poor health, the therapy would be absolutely necessary.

    Should you ever need ici therapy, I strongly caution you to avoid letting yourself get sold more than 10 doses of medication. At your age, anything more than that would be a straight up scam. Anyways, don't even consider that until you're with a partner. It could just be PIED.

    Long story short, it's normal and things will be fine especially once you're with a partner
     
    Brown Boy and Beyond Hopeful like this.
  9. Judas Johnson

    Judas Johnson Fapstronaut

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    Ok, so my flatline mode is over and I can safely say that flaccid length has returned to normal, and erect is just as good as before ;)
     
    Beyond Hopeful likes this.
  10. Beyond Hopeful

    Beyond Hopeful Fapstronaut

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    Thank you, your post helped me with some reassurance, honestly been getting to the point in thinking I'm absolutely screwed. I have got a partner but not nearby so going to be a little while till I see her so want to be the best I possibly can be for her. It gives me peace at mind knowing that there is methods which can relieve me of it.. been feeling like a slippery slope for a while.
     
  11. Beyond Hopeful

    Beyond Hopeful Fapstronaut

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    Glad to hear it buddy, haha hopefully have around the same result over here. I feel like it's possible to get multiple flatlines, one point I thought I was improving the next it's more or less siked me.
     
    Judas Johnson likes this.
  12. Theamos

    Theamos Fapstronaut

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    A one time erections looking smaller than normal is not a concern
    Sometimes you get more excited than others
    Mood and room temp also play in to it
     
  13. Beyond Hopeful

    Beyond Hopeful Fapstronaut

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    Wouldn't be the first time I've seen a drop like that one was I'm more than sure due to causing stress down there. Maybe it's all to do with flatlines, which I'm guessing is possible to have multiple ones, hopefully it all improves and the idea is that I'll be able to get better blood flow down there than I ever have after kicking out the awful habbits completely out of my life
     
  14. Judas Johnson

    Judas Johnson Fapstronaut

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    This is my only flatline so far but I am early in my journey. My flatline happened reasonably early.
    But it's definitely nothing to worry about. I'm actually looking forwards to me next period of it, because for me it makes no PMO so much easier
     
    Beyond Hopeful likes this.
  15. Beyond Hopeful

    Beyond Hopeful Fapstronaut

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    I hear ya, definitely see where your coming from but.. I do hate flatlines haha. Just try and think of it naturally I guess, pretty sure cavemen wouldn't sit around looking at sketches on rocks of other nude cavepeople and jerking off to it lol
     
    Judas Johnson likes this.
  16. Judas Johnson

    Judas Johnson Fapstronaut

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    Haha! Bet they did
     
    Beyond Hopeful likes this.
  17. Beyond Hopeful

    Beyond Hopeful Fapstronaut

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    Lmao that'll be one for the history books
    Edit: Inb4 thread about fred flintstone yabafapadooing in a cave
     
    Last edited: Mar 23, 2019
    Judas Johnson likes this.
  18. Pedro.Conquers

    Pedro.Conquers Fapstronaut

    Where do I learn the nofap lingo ie. flatlining?
     
  19. I would say give it time and try not to worry about it. I've been doing this for over a year and have had times when I couldn't believe how big my flaccid penis and balls were, and times when I couldn't believe how small they were.
    I used to consistently measure between 4.75 and 4.9 inches erect length.
    In NoFap, I hit 5.0!!
    Then it went down to 4 1/2 inches for a long time. Then 5 again, now 4 1/2.

    NoFap is full of guys reporting that they have either gained or lost size. I think it just varies at times.
    But what has grown, is my acceptance of and even appreciation for my smaller penis . . . I like it! :)
     
    Beyond Hopeful and Judas Johnson like this.
  20. Beyond Hopeful

    Beyond Hopeful Fapstronaut

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    Flatline is basically your body throwing a tantrum. Works the same way as withdrawal symptoms for any drug. Whilst doing PMO your body will get used to a consistent release of large amounts of dopamine, and suddenly your taking that away from it so you can experience mood swings and other side effects. Your penis also goes into a hibernation state basically too, everyone's symptoms do vary though.
     

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