The 2019 X90 Hard Mode High Accountability Elimination Challenge

Checking in day 10, going strong

 

good to see you back and strong !sorry for ur troubles before! yah ,we must find ways to stop this addiction for good!

 

It makes me very happy to see you back here! Warm welcome! And I'm glad you've stayed on your no PMO path

I'm doing well,, Checkin day 11. I'm at a very good place

 

it was tough few days ,but all is well now yah ,lets do this !

 

Great to have you back!

 

Checking in for day 8

 

Checking in day day 12

 

Checking in for day 9

 

Have fun on your ski trip! Also stay safe since emotial issues can indeed be triggers.

 

I'm in.I have not been in nofap for.a long time, and experienced a lot then.This period included the longest duration of my life,which lasted 30 days.Unfortunately, I relapsed just now.That's exactly why I am here again.Reflecting on these days,I can say it's quite a success since I have never held on for more than 21days.This time I broke my record.However, it is still not an ideal outcome,for I could tell my body isnt.completely healed.So I come here again for a breakthrough, again!This time it will be incredible(at least for me considering my past) and I will undertake a 90-day challenge.Perhaps I'll not be here every day,for I am a Senior 3 student now and am working for College Entrance Examination in China now,but I will make sure to check weekly.I will be18 this summer.I wish this will be my best birthday present.

 

You are right.For me it's always easier said than down.Reflecting on my success and failures, what drives me to eventually give in are these factors:firstly is my body's fixed periodic chemistry changes.Accustomed to mastubate on weekends, I can tell there's an urge every weekends now, which will fade away on Monday again.So for me the hardest fight will surely be weekends.And as for my relapse, in fact the very last and most important part is the moment when I find a site of pornography and click in to watch it.Perhaps there's no better solution but to stay away from my phone and search for other things that would have me occupied.The problem here lies in, I don't have access to more hobbies actually.The study pressure is higher and higher as examination draws near（Chinese College Entrance Examination is on June 7th and 8th,which is a vital turn for Chinese students.）and I have less time to even do physical exercise, not to mention playing basketball or other things.Maybe I should seek pleasure in my study? I can try It.
And another significant problem on the way is the suffering of flatline.It seems my brain won't allow anything except pornography to help release happiness.This may have a link to the former problem.
Yeah, determination is not enough.But no matter how, the best solution for me is to find a way out while going forward, in my opinion.