Definitely motivated for NoFap. I relapsed last night but I’ve been in therapy... I’m gonna go for a week so that next week I can tell my therapist that I made it the whole time without a relapse. Really grateful to be able to talk to her about these things. Today was day 0 complete.
Well, I fapped yesterday and then changed my counter to P only, though I’m in this for PMO, so back to the start of the 7 Day challenge for me. Day 1/7
Almost finished day 1. You know what is helping me? NoFap alone is TOUGH. But if you think of it as 'I want to practice semen retention' things get a lot easier as you have something to hold on too.
2nd day done. Moving on to day 3. Day 3/4 have been historically difficult, looking forward to the challenge.