500 No PMO complete!

Finally done that!!
I know it was tough and all but I had a strategy in my mind starting from 1 week to 1 month to 2 month to 1 year No PMO.
As I have said in my earlier post of "365 days no PMO", it's all in our hands to do or not to that stuff (sounds like a joke but true).
Now coming to the benefits, they are really worth over the short term pleasure to be precise. My confidence, aggression and calmness on the same hand has improved by a ton! But the motive behind NoFap AFAIK is getting a better grip over your mind, as it's the reason behind all of our fake short term urges.
Other benefits probably you guys have read already in other posts.
If you want to know the benefits just do it a long time and after that either PMO or not, your choice! It's just about knowing yourself better way and not to speculate.
This time, I intentionally relapsed just to check out if the whole shit about prostate that doctors say was true! Probably could go over 2 years easily but had to hold it for a while!
Again, if you aren't sure about nofap, do it once and you'll know it!
Thanks again NoFap!
Edit: Having relapsed intentionally twice after 500 days, I've decided to go for another year no pmo.

 

Thanks bro! I didn't relapse during it because I made it a part of the routine more like a habit.
I hope you do well too!

 

Hello, at first it felt like the most intense pleasure I could ever had. But after it was done it felt as if there was no need to do it.
Yes, next morning I felt little tired and after second relapse it felt like it used to be a couple of years ago: no goal in life but just fap fap fap.
But nofap gives you will to do something you really wish to achieve. And those videos showing you can learn piano in 3 days on nofap isn't true.
Good luck on your journey!

 

No I'm single 20 years old.
I never oed by myself, a couple of times I got hit by some obscene stuff on internet, but I never touched it once during 500 days nor did I saw p once on purpose.
Hope it helps!

 

Yeah I lost my control for the second time. But having incomplete knowledge about something can be even more dangerous. That was my case as I had no idea of why I was doing nofap. It was my stupid idea of relapsing but has helped me to get clarity about it.
Wet dreams: I had around 2 or 3 during 500 days.

 

Tha

That was a PMO. I did p because I wanted to know that if it would make any difference after a long time as I thought it to be (like every addict fantasies it)

 

Thanks man! Yes I know that was really stupid. There's a story behind it.
When I started nofap, I was going to have an exam after sometime. I thought that doing it would make me succeed in it (I would get some superpowers, I know it's retard) not considering that I had to work hard for that. As a result, my exam result was below average. I felt like shit and that's why decided to relapse.
The point behind this story was that nofap doesn't succeed you in your goals but the will to do something and also you have to put countless hours for that goal in order to succeed.
I hope that clears the point.
Good luck!

 

H

Thanks a lot man!
And good luck to you too!

 

Hello, I did PMO.

 

During my years of extreme PMO, I had fantasized it to be the most wonderful thing. I never M without P at that time. That's why I did that. You can refer to my reply to Chappo030891 in this thread.