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30 Days COLD SHOWER Challenge

Discussion in 'Events & Challenges' started by Duellant, Apr 12, 2018.

  1. WARRIORMAN

    WARRIORMAN Fapstronaut

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    Just get in the shower , turn it on cold as possible , then do 20 breaths with water on your heart ( chest ) then turn around and do 20 breaths with water on your heart (back) .

    Do this for 2 weeks , you will be then conditioned to cold showers .

    water here is 4 degrees Celsius today , no problem . I have cold shower every morning as if it was hot shower
     
    karlson and cool_fresh_88 like this.
  2. cool_fresh_88

    cool_fresh_88 Fapstronaut

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    These kind of posts are inspiring. Thanks
     
    WARRIORMAN likes this.
  3. WARRIORMAN

    WARRIORMAN Fapstronaut

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    Thanks for the kind words
     
  4. biligadhi

    biligadhi New Fapstronaut

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    guys can anybody tell me how cold showers helps me stop watching porn plz answer me directly coz i might not come back to this chalenge thx:)
     
  5. WARRIORMAN

    WARRIORMAN Fapstronaut

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    They strengthen the part of the brain that controls willpower ( so does meditation ) , so ehen you get he implies to fap or watch porn , instead of you dropping your pants and fapping you now have extra willpower and you don't give into urge .

    Been free from porn / fapping is true freedom .
     
    DucksInARow likes this.
  6. cool_fresh_88

    cool_fresh_88 Fapstronaut

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    You are right.:emoji_thumbsup:
     
    WARRIORMAN likes this.
  7. WARRIORMAN

    WARRIORMAN Fapstronaut

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    Helllll yeaaaahhh
     
  8. karlson

    karlson Fapstronaut

    somewhere in the hot hot summer I lost it, bc a cold shower was nothing special anymore. Now I want it back! Can't even stand anymore to go directly into the cold.
    START AGAIN! COLD SHOWERS SHALL ROCK MY WINTER!
     
    Force Majeure likes this.
  9. Vikas@123

    Vikas@123 Fapstronaut

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  10. Vikas@123

    Vikas@123 Fapstronaut

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    How many times can we take cold showers in a day.
     
    WARRIORMAN likes this.
  11. DucksInARow

    DucksInARow Fapstronaut

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    Im up to 2 a day and it almost winter here. Cold showers wake you in the morning then calm and relax you before sleep!
     
    Vikas@123 likes this.
  12. Vikas@123

    Vikas@123 Fapstronaut

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    Day 2/30

    I am on my 2nd day , It feels very good and active when I take cold shower in the morning. No urges comes in mind when I see any girl. It helps me a lot in my journey.
     
    Last edited: Dec 4, 2018
  13. Vikas@123

    Vikas@123 Fapstronaut

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  14. 3rd Day of cold showers.
    I showered under cold water for 2 minutes. I used an alarm and my goal was actually 5 min. Before I had turned on the heating bc I thougt I would get a little undercooled. But after 2 min my body already said 'get out' and I obeyed. Body was fine, no freezing :D
     
  15. Vikas@123

    Vikas@123 Fapstronaut

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    4/30

    I am feeling very active and good after taking cold shower in the morning.
     
  16. Vikas@123

    Vikas@123 Fapstronaut

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  17. guys, yesterday I pussied out from the real deal: only short cold after warm shower.
    But I want it cold! More cold!

    EDIT: yeah! I did it: 5 minutes under cold shower. Now happy. And freezing grrr (I feel like Jack Nicholson at the end of The Shining)
     
    Last edited by a moderator: Dec 7, 2018
    Force Majeure likes this.
  18. Vikas@123

    Vikas@123 Fapstronaut

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    Day 6/30

    Feeling very good after taking cold shower for 5 minutes.
     
  19. Vikas@123

    Vikas@123 Fapstronaut

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    Day 7/30

    Taking cold shower strengthens our brain to stop feeling lustful and bad urges
     
    Force Majeure and WARRIORMAN like this.

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