NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Self Improvement

Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    360
    Messages:
    7,239
    Latest: Just joined the gym, is my workout program any good? Pauley, Apr 24, 2024 at 1:56 AM

  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    320
    Messages:
    2,759
    Latest: Soy shorty1, Apr 22, 2024 at 3:18 AM
Page 50 of 204
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. Charlie's devil

    Help me!!

    Charlie's devil, May 24, 2020
    Replies:
    3
    Views:
    476
    Icandoit1
    May 29, 2020
  2. YoungAndGoated

    Day 4 NoFap

    YoungAndGoated, May 27, 2020
    Replies:
    3
    Views:
    197
    YoungAndGoated
    May 28, 2020
  3. Deleted Account

    Your old hobby was masturbating...

    Deleted Account, May 26, 2020
    Replies:
    5
    Views:
    498
    Deleted Account
    May 28, 2020
  4. usr2827.

    WELCOME TO THE 6 AM CLUB

    usr2827., May 20, 2020
    Replies:
    2
    Views:
    272
    KB250
    May 28, 2020
  5. :)-keepsmiling

    Any studying tips?

    :)-keepsmiling, May 21, 2020
    Replies:
    11
    Views:
    481
    johnnythejohn
    May 27, 2020
  6. Joshuatan

    Does masturbation decrease your ability to learn new things?

    Joshuatan, May 24, 2020
    Replies:
    19
    Views:
    3,287
    LOSEmyselftoSAVEmyself
    May 27, 2020
  7. Awedouble

    Reading and exercise ministreak challenges

    Awedouble, May 25, 2020
    Replies:
    3
    Views:
    137
    Awedouble
    May 27, 2020
  8. Awedouble

    Can blocking software redirect to a clip you choose?

    Awedouble, May 25, 2020
    Replies:
    1
    Views:
    135
    Finalito
    May 26, 2020
  9. Awedouble

    Oxytocin and rebooting

    Awedouble, May 25, 2020
    Replies:
    1
    Views:
    229
    Awedouble
    May 25, 2020
  10. BreakingBenjamin

    Tips for waking up in the morning

    BreakingBenjamin, May 23, 2020
    Replies:
    7
    Views:
    350
    Deleted Account
    May 24, 2020
  11. pliyanage

    5 Thing to be attractive as a guy

    pliyanage, May 19, 2020
    Replies:
    16
    Views:
    1,282
    Deleted Account
    May 24, 2020
  12. Deleted Account

    10 day Vipassana meditation

    Deleted Account, May 24, 2020
    Replies:
    0
    Views:
    390
    Deleted Account
    May 24, 2020
  13. Gthesupreme

    Build WILLPOWER and DISCIPLINE!

    Gthesupreme, May 24, 2020
    Replies:
    1
    Views:
    156
    Awedouble
    May 24, 2020
  14. SorryWontSayIt

    Its time to change...

    SorryWontSayIt, May 24, 2020
    Replies:
    0
    Views:
    83
    SorryWontSayIt
    May 24, 2020
  15. :)-keepsmiling

    How can we possibly go about building good habits?

    :)-keepsmiling, May 24, 2020
    Replies:
    0
    Views:
    218
    :)-keepsmiling
    May 24, 2020
  16. destroyer140

    please read

    destroyer140, May 23, 2020
    Replies:
    6
    Views:
    255
    destroyer140
    May 24, 2020
  17. Deleted Account

    Quitting nicotine

    Deleted Account, May 22, 2020
    Replies:
    4
    Views:
    202
    izdwuut
    May 24, 2020
  18. Finalito

    The grandmother phenomemon

    Finalito, May 23, 2020
    Replies:
    3
    Views:
    170
    False promise
    May 23, 2020
  19. Gthesupreme

    We are amongst the elite

    Gthesupreme, May 22, 2020
    Replies:
    4
    Views:
    245
    p1n1983
    May 23, 2020
  20. Longwalktofreedom

    The Username is inspired by the Mandela Bangle I Wear everyday on my Right Hand

    Longwalktofreedom, May 23, 2020
    Replies:
    0
    Views:
    70
    Longwalktofreedom
    May 23, 2020
  21. Gthesupreme

    Daily Habits are powerful! DRINK WATER!

    Gthesupreme, May 23, 2020
    Replies:
    1
    Views:
    265
    :)-keepsmiling
    May 23, 2020
  22. makingsense205

    Maybe we are kind of having false solutions about porn.

    makingsense205, May 14, 2020 ... 2
    Replies:
    39
    Views:
    1,397
    thinking_differently
    May 23, 2020
  23. Deleted Account

    Thought of the day

    Deleted Account, May 22, 2020
    Replies:
    1
    Views:
    107
    Deleted Account
    May 22, 2020
  24. Farzium

    How To Improve Health And Facial Aesthetics With Tongue Posture

    Farzium, May 22, 2020
    Replies:
    0
    Views:
    3,593
    Farzium
    May 22, 2020
  25. TheBronzeEmperor

    A Journey of Self-Transformation

    TheBronzeEmperor, Apr 27, 2020
    Replies:
    7
    Views:
    518
    Theto
    May 22, 2020
  26. Deleted Account

    PROMISE

    Deleted Account, Apr 20, 2020
    Replies:
    9
    Views:
    406
    Deleted Account
    May 22, 2020
  27. Zenax

    How do people actually give a f**k?

    Zenax, May 12, 2020
    Replies:
    15
    Views:
    635
    Crackcocainebear
    May 22, 2020
  28. :)-keepsmiling

    How to have motivation when u dont? A motivating method to get back your motivation.

    :)-keepsmiling, May 21, 2020
    Replies:
    2
    Views:
    294
    p1n1983
    May 22, 2020
  29. MotivationWarrior

    Can vibes and sounds affect hormonal production and body functions?

    MotivationWarrior, May 21, 2020
    Replies:
    3
    Views:
    162
    Awedouble
    May 21, 2020
  30. Deleted Account

    What is dopamine detox?

    Deleted Account, May 18, 2020
    Replies:
    9
    Views:
    675
    LOSEmyselftoSAVEmyself
    May 21, 2020
  31. Deleted Account

    REMOVING SMARTPHONES OR IPHONES FROM OUR LIFE.

    Deleted Account, May 18, 2020
    Replies:
    12
    Views:
    793
    Deleted Account
    May 21, 2020
  32. CoolRandomDesiDude

    Important Action You Must Take In The Morning

    CoolRandomDesiDude, May 18, 2020
    Replies:
    3
    Views:
    593
    CoolRandomDesiDude
    May 20, 2020
  33. xavierRodge

    My mission to read fiction.

    xavierRodge, May 18, 2020
    Replies:
    2
    Views:
    209
    Deleted Account
    May 19, 2020
  34. Deleted Account

    Music and NoFap

    Deleted Account, Feb 7, 2020 ... 2
    Replies:
    27
    Views:
    2,017
    Awedouble
    May 19, 2020
  35. Avenger 2.0

    Anyone who gave up procrastinating

    Avenger 2.0, May 17, 2020
    Replies:
    3
    Views:
    233
    lolos
    May 19, 2020
  36. Falador Massacre

    How did you keep yourself busy in a flatline?

    Falador Massacre, May 17, 2020
    Replies:
    6
    Views:
    335
    Fallacious D
    May 18, 2020
  37. Awedouble

    Psychoacoustic and brainwave entrainment?

    Awedouble, May 13, 2020
    Replies:
    2
    Views:
    144
    Awedouble
    May 18, 2020
  38. Daredevil99

    Please guys workout during this!

    Daredevil99, May 18, 2020
    Replies:
    3
    Views:
    196
    Farzium
    May 18, 2020
  39. Chefb87

    Become best friends with your inner child .

    Chefb87, May 17, 2020
    Replies:
    4
    Views:
    200
    Deleted Account
    May 18, 2020
  40. shromisen

    The carnivore diet is great

    shromisen, Mar 6, 2019 ... 2
    Replies:
    26
    Views:
    4,865
    Deleted Account
    May 17, 2020
  41. growpotatoes

    Unconditional self-esteem??

    growpotatoes, May 15, 2020
    Replies:
    6
    Views:
    712
    Deleted Account
    May 17, 2020
  42. Awedouble

    Digital Minimalism challenge

    Awedouble, May 3, 2020
    Replies:
    3
    Views:
    207
    Awedouble
    May 17, 2020
  43. millz5231

    Beard Journey?

    millz5231, May 12, 2020
    Replies:
    10
    Views:
    705
    coldpnuts
    May 17, 2020
  44. Captain Caboodles

    Great meditation quote.

    Captain Caboodles, May 17, 2020
    Replies:
    0
    Views:
    85
    Captain Caboodles
    May 17, 2020
  45. JackyD

    ANYONE STARTING WORKOUT WITH ME [Day-5]

    JackyD, May 17, 2020
    Replies:
    0
    Views:
    132
    JackyD
    May 17, 2020
  46. JackyD

    STAMMERING BUOY!! I m a MONSTER! NEED SERIOUS HELP NOW!!

    JackyD, May 14, 2020
    Replies:
    7
    Views:
    308
    JackyD
    May 16, 2020
  47. Deleted Account

    Any books/websites to learn guitar?

    Deleted Account, May 16, 2020
    Replies:
    1
    Views:
    297
    Fallacious D
    May 16, 2020
  48. FailingForward

    The Next Great Idea

    FailingForward, May 15, 2020
    Replies:
    4
    Views:
    214
    FailingForward
    May 16, 2020
  49. Farhan

    My tipping point. Research studies on dating, porn-use etc.

    Farhan, May 16, 2020
    Replies:
    2
    Views:
    420
    Farhan
    May 16, 2020
  50. iwillchange97

    My Self Improvement

    iwillchange97, Mar 20, 2020 ... 2 3
    Replies:
    52
    Views:
    1,661
    iwillchange97
    May 15, 2020
Showing threads 2,451 to 2,500 of 10,153

Thread Display Options

Loading...
Page 50 of 204