1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Self Improvement

Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    357
    Messages:
    7,204
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    319
    Messages:
    2,747
Sort By:
Title
Replies Views
Last Message ↑
  1. Let there be LIGHT
    Replies:
    5
    Views:
    994
  2. OldMoniker
    Replies:
    1
    Views:
    408
  3. master90days
    Replies:
    0
    Views:
    387
  4. adriatik28
    Replies:
    3
    Views:
    546
  5. JonnyK
    Replies:
    1
    Views:
    421
  6. NF SINCE BIRTH
    Replies:
    3
    Views:
    599
  7. BreakingDown
    Replies:
    15
    Views:
    1,967
  8. Whatever
    Replies:
    5
    Views:
    4,974
  9. Whatever
    Replies:
    0
    Views:
    402
  10. purity
    Replies:
    0
    Views:
    276
  11. NF SINCE BIRTH
    Replies:
    2
    Views:
    484
  12. purity
    Replies:
    1
    Views:
    485
  13. purity
    Replies:
    3
    Views:
    460
  14. NF SINCE BIRTH
    Replies:
    14
    Views:
    1,122
  15. Penag
    Replies:
    0
    Views:
    305
  16. Penag
    Replies:
    0
    Views:
    348
  17. no-zero
    Replies:
    5
    Views:
    958
  18. Third_Prototype
    Replies:
    3
    Views:
    1,597
  19. Grendel
    Replies:
    6
    Views:
    2,713
  20. FastingPrayerSleep
    Replies:
    5
    Views:
    1,624
  21. Nofap anymore
    Replies:
    7
    Views:
    20,303
  22. BlackVelvet
    Replies:
    9
    Views:
    1,205
  23. Whatever
    Replies:
    3
    Views:
    1,382
  24. BeatTheInternet
    Replies:
    11
    Views:
    1,053
  25. TimeZoneGhost
    Replies:
    2
    Views:
    530
  26. galaxim
    Replies:
    4
    Views:
    859
  27. SirJoseph
    Replies:
    5
    Views:
    1,338
  28. Kublakai
    Replies:
    0
    Views:
    1,607
  29. Kyle09999
    Replies:
    10
    Views:
    859
  30. NU-LIFE
    Replies:
    8
    Views:
    902
  31. KingRecover17
    Replies:
    4
    Views:
    502
  32. Poblano
    Replies:
    2
    Views:
    385
  33. Jamest007Bond
    Replies:
    12
    Views:
    1,847
  34. teaandbiscuits
    Replies:
    24
    Views:
    2,491
  35. TheRunner
    Replies:
    4
    Views:
    725
  36. Razielcreed
    Replies:
    1
    Views:
    431
  37. noMoreGiggidy
    Replies:
    3
    Views:
    629
  38. Deleted Account
    Replies:
    2
    Views:
    504
  39. galaxim
    Replies:
    3
    Views:
    1,459
  40. Razielcreed
    Replies:
    22
    Views:
    22,538
  41. Razielcreed
    Replies:
    10
    Views:
    2,172
  42. thegrandmaster
    Replies:
    1
    Views:
    532
  43. Mike123
    Replies:
    0
    Views:
    962
  44. intodust
    Replies:
    2
    Views:
    456
  45. intodust
    Replies:
    1
    Views:
    378
  46. Penag
    Replies:
    3
    Views:
    1,377
  47. Claus
    Replies:
    19
    Views:
    23,268
  48. Lucca
    Replies:
    26
    Views:
    3,261
  49. Entropia
    Replies:
    3
    Views:
    613
  50. BlackVelvet
    Replies:
    13
    Views:
    1,606

Thread Display Options

Loading...