1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Self Improvement

Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    356
    Messages:
    7,203
    Latest: Daily Gratitude List zancudo de olas, Mar 28, 2024 at 5:40 AM
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    319
    Messages:
    2,747
Sort By:
Title
Replies Views
Last Message ↓
  1. Mara is back
    Replies:
    31
    Views:
    1,392
  2. imreadytochange009
    Replies:
    0
    Views:
    119
  3. Adjoint
    Replies:
    46
    Views:
    28,705
  4. silex_jedi
    Replies:
    15
    Views:
    788
  5. xnx2
    Replies:
    0
    Views:
    88
  6. Mr Habits!
    Replies:
    3
    Views:
    211
  7. being-Partkdold-Duty
    Replies:
    0
    Views:
    107
  8. SirQwerty
    Replies:
    0
    Views:
    105
  9. helpinghand4all
    Replies:
    5
    Views:
    474
  10. BecomeSpartan
    Replies:
    2
    Views:
    163
  11. Linerider
    Replies:
    11
    Views:
    531
  12. DropITt
    Replies:
    3
    Views:
    116
  13. SergioCon
    Replies:
    0
    Views:
    91
  14. Bingles
    Replies:
    5
    Views:
    275
  15. BravelyKegger
    Replies:
    7
    Views:
    316
  16. Mike93
    Replies:
    0
    Views:
    93
  17. Mike93
    Replies:
    1
    Views:
    163
  18. Changeforthebest
    Replies:
    12
    Views:
    468
  19. DansoMogged
    Replies:
    2
    Views:
    128
  20. lion188
    Replies:
    89
    Views:
    4,631
  21. jamtwin
    Replies:
    2
    Views:
    164
  22. Raskolnikov...
    Replies:
    11
    Views:
    713
  23. humbleAce
    Replies:
    0
    Views:
    109
  24. onthepathtogreatness
    Replies:
    6
    Views:
    295
  25. BravelyKegger
    Replies:
    3
    Views:
    326
  26. SDJR
    Replies:
    11
    Views:
    567
  27. lccurtis
    Replies:
    1
    Views:
    253
  28. Hamza Ji
    Replies:
    5
    Views:
    287
  29. Amalenny
    Replies:
    32
    Views:
    1,524
  30. Joe1023
    Replies:
    6
    Views:
    252
  31. Don Gately
    Replies:
    10
    Views:
    450
  32. Megasameru
    Replies:
    7
    Views:
    732
  33. InPursuitOfBeauty
    Replies:
    4
    Views:
    358
  34. Deleted Account
    Replies:
    2
    Views:
    228
  35. daleSlovinski
    Replies:
    1
    Views:
    179
  36. Initiate20230208
    Replies:
    2
    Views:
    239
  37. GatoSan
    Replies:
    31
    Views:
    1,405
  38. rob13_
    Replies:
    5
    Views:
    236
  39. Liege Blåhaj
    Replies:
    182
    Views:
    13,754
  40. gogibasket
    Replies:
    5
    Views:
    418
  41. Ranger-
    Replies:
    3
    Views:
    266
  42. StayClean&Proactive
    Replies:
    6
    Views:
    286
  43. Snake Diet Ghoul
    Replies:
    12
    Views:
    750
  44. AmosRaffaqat
    Replies:
    1
    Views:
    260
  45. SDJR
    Replies:
    10
    Views:
    560
  46. psps07
    Replies:
    11
    Views:
    670
  47. TheLoneWolf88
    Replies:
    8
    Views:
    371
  48. Changeforthebest
    Replies:
    3
    Views:
    219
  49. S'mores and Brimstone
    Replies:
    3
    Views:
    226
  50. TheLoneWolf88
    Replies:
    0
    Views:
    89

Thread Display Options

Loading...