NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Self Improvement

Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    360
    Messages:
    7,232
    Latest: Working Out And Losing Weight At Home UlyssesResists, Apr 17, 2024 at 7:03 AM

  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    319
    Messages:
    2,756
    Latest: Soy onestuthree, Apr 17, 2024 at 11:23 AM
Page 138 of 203
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. Deleted Account

    Time to stop gaming.

    Deleted Account, Oct 27, 2017
    Replies:
    18
    Views:
    648
    Deleted Account
    Oct 29, 2017
  2. Third_Eye

    Confidence/Self-Esteem Issues

    Third_Eye, Oct 27, 2017
    Replies:
    10
    Views:
    1,472
    Third_Eye
    Oct 29, 2017
  3. ASmitty

    NoFap and Crossfit

    ASmitty, Dec 18, 2016
    Replies:
    12
    Views:
    1,606
    MattRN
    Oct 29, 2017
  4. FromZeroToNinety

    I need a daily routine. Help.

    FromZeroToNinety, Oct 29, 2017
    Replies:
    0
    Views:
    212
    FromZeroToNinety
    Oct 29, 2017
  5. FromZeroToNinety

    Organizing life areas to improve

    FromZeroToNinety, Oct 28, 2017
    Replies:
    1
    Views:
    240
    Yaakov
    Oct 28, 2017
  6. Heimdall

    The best workout you will ever need

    Heimdall, Oct 28, 2017
    Replies:
    1
    Views:
    886
    LonerWolf
    Oct 28, 2017
  7. Deleted Account

    For anybody struggling w style

    Deleted Account, Oct 27, 2017
    Replies:
    5
    Views:
    430
    Minsc
    Oct 28, 2017
  8. Ozatm

    What influences your decisions?

    Ozatm, Oct 28, 2017
    Replies:
    0
    Views:
    166
    Ozatm
    Oct 28, 2017
  9. VyMe

    A Better Me

    VyMe, Oct 28, 2017
    Replies:
    0
    Views:
    273
    VyMe
    Oct 28, 2017
  10. Iwannaquitplz

    Getting into reading!

    Iwannaquitplz, Oct 18, 2017 ... 2
    Replies:
    26
    Views:
    1,070
    tweeby
    Oct 28, 2017
  11. daisy_

    Fighting off Procrastination

    daisy_, Oct 22, 2017
    Replies:
    14
    Views:
    573
    siddharta_
    Oct 28, 2017
  12. NakedDisciple

    NakedDisciple's Home Page

    NakedDisciple, Oct 28, 2017
    Replies:
    0
    Views:
    263
    NakedDisciple
    Oct 28, 2017
  13. Deleted Account

    Dealing high amounts of stress

    Deleted Account, Oct 27, 2017
    Replies:
    3
    Views:
    287
    Mavricko
    Oct 27, 2017
  14. Phils_gunna_win

    Self improvement books?

    Phils_gunna_win, Apr 30, 2017
    Replies:
    14
    Views:
    1,438
    Deleted Account
    Oct 27, 2017
  15. Temujin

    Metta Meditation

    Temujin, Oct 11, 2017
    Replies:
    1
    Views:
    402
    tiredofbeingtired
    Oct 27, 2017
  16. FollowYourBeard

    Do you use any botanical help? I do!

    FollowYourBeard, Sep 21, 2017
    Replies:
    17
    Views:
    1,066
    FollowYourBeard
    Oct 27, 2017
  17. Lifeless Muffin

    Fitness recomendations

    Lifeless Muffin, Feb 28, 2017
    Replies:
    9
    Views:
    439
    lamstronger
    Oct 27, 2017
  18. Ricon_

    Martial Arts

    Ricon_, Feb 8, 2017
    Replies:
    17
    Views:
    757
    Deleted Account
    Oct 27, 2017
  19. Ruben J. Soto

    Become Better

    Ruben J. Soto, Oct 26, 2017
    Replies:
    0
    Views:
    200
    Ruben J. Soto
    Oct 26, 2017
  20. Nick:3

    Uni life, help

    Nick:3, Oct 26, 2017
    Replies:
    0
    Views:
    229
    Nick:3
    Oct 26, 2017
  21. Lustorlove

    Trouble sleeping on back

    Lustorlove, Oct 22, 2017
    Replies:
    19
    Views:
    727
    Gotham Outlaw
    Oct 26, 2017
  22. Anonymous86

    Is it vital to turn it to all the way cold when I first try cold showers?

    Anonymous86, Oct 17, 2017 ... 2
    Replies:
    23
    Views:
    773
    MLMVSS
    Oct 26, 2017
  23. Raulcomx

    a word " MOTIVATION"

    Raulcomx, Oct 26, 2017
    Replies:
    0
    Views:
    207
    Raulcomx
    Oct 26, 2017
  24. green lion eating the sun

    New friend pulled me by my jumper and it annoyed me

    green lion eating the sun, Oct 24, 2017 ... 2
    Replies:
    22
    Views:
    1,160
    Deleted Account
    Oct 26, 2017
  25. letter

    A Shower of Ice and Fire

    letter, Oct 26, 2017
    Replies:
    1
    Views:
    325
    MLMVSS
    Oct 26, 2017
  26. Peacekeeper

    Something I wasn't expecting...Oily hair reduced!!

    Peacekeeper, Oct 23, 2017
    Replies:
    7
    Views:
    3,132
    Darke2009
    Oct 26, 2017
  27. FriendlyCanadian

    Going for walks

    FriendlyCanadian, Oct 24, 2017
    Replies:
    2
    Views:
    436
    Harry Maclad
    Oct 25, 2017
  28. Deleted Account

    Getting back to my personal development routine.

    Deleted Account, Oct 25, 2017
    Replies:
    2
    Views:
    273
    Deleted Account
    Oct 25, 2017
  29. john_doe77

    Should I start new self-improvement tracks while working on NoFap?

    john_doe77, Oct 25, 2017
    Replies:
    2
    Views:
    221
    Single Palm Change
    Oct 25, 2017
  30. Deleted Account

    Spine pain while meditating...

    Deleted Account, Oct 22, 2017
    Replies:
    5
    Views:
    528
    Single Palm Change
    Oct 25, 2017
  31. AtomicTango

    I'm starting to think PMO isn't the main issue... (ADVICE REQUESTED)

    AtomicTango, Oct 16, 2017 ... 2
    Replies:
    34
    Views:
    1,966
    AtomicTango
    Oct 25, 2017
  32. NakedDisciple

    Why do I find self development so complicated? What can I do to fix it?

    NakedDisciple, Oct 21, 2017
    Replies:
    13
    Views:
    974
    Single Palm Change
    Oct 25, 2017
  33. Kulka1

    What makes me angry the most? I am finally honest with myself. Time for improvement

    Kulka1, Oct 21, 2017
    Replies:
    2
    Views:
    403
    Kulka1
    Oct 25, 2017
  34. Deleted Account

    How to deal with depression

    Deleted Account, Oct 25, 2017
    Replies:
    2
    Views:
    244
    Single Palm Change
    Oct 25, 2017
  35. Deleted Account

    Stopping external environment affect you

    Deleted Account, Oct 25, 2017
    Replies:
    1
    Views:
    211
    Single Palm Change
    Oct 25, 2017
  36. zxcv

    I'm having a hard time finding a programming job.

    zxcv, Oct 24, 2017
    Replies:
    6
    Views:
    684
    HatePorn
    Oct 25, 2017
  37. Deleted Account

    Being Friends with Girls

    Deleted Account, Oct 24, 2017
    Replies:
    11
    Views:
    1,690
    Hitto
    Oct 25, 2017
  38. AshishIndian

    I Need Something Like This On This Forum

    AshishIndian, Oct 13, 2017
    Replies:
    8
    Views:
    732
    AshishIndian
    Oct 25, 2017
  39. Deleted Account

    Anyone who is starting a business or already has?

    Deleted Account, Oct 24, 2017
    Replies:
    1
    Views:
    225
    Sunshadow
    Oct 25, 2017
  40. dragoph

    pmo has fried my brain. no mental clarity

    dragoph, Oct 24, 2017
    Replies:
    1
    Views:
    1,517
    tiredofbeingtired
    Oct 25, 2017
  41. Guybrushgood

    I Feel far less anxious!!! 8th day and Getting better

    Guybrushgood, Oct 24, 2017
    Replies:
    1
    Views:
    203
    Harry Maclad
    Oct 25, 2017
  42. discovery23

    Day 2.

    discovery23, Oct 24, 2017
    Replies:
    1
    Views:
    339
    Mavricko
    Oct 24, 2017
  43. Redder

    NEED HELP on healing masterbation acne

    Redder, Oct 24, 2017
    Replies:
    1
    Views:
    388
    jorg78
    Oct 24, 2017
  44. Deleted Account

    Jim Carrey on "Don't Let Fear Dictate Your Life"

    Deleted Account, Oct 15, 2017
    Replies:
    8
    Views:
    995
    TruChange
    Oct 23, 2017
  45. Easy_Rider

    Does anyone know of a similar forum for weight loss?

    Easy_Rider, Oct 21, 2017
    Replies:
    3
    Views:
    366
    Deleted Account
    Oct 23, 2017
  46. SolitaryScribe

    If you had a chance to live in solitude, deep in the wilderness. Would you?

    SolitaryScribe, Oct 18, 2017 ... 2
    Replies:
    33
    Views:
    1,502
    BettaM32
    Oct 23, 2017
  47. Deleted Account

    Anyone else doing the simple & sinister kettlebell workout?

    Deleted Account, Oct 19, 2017
    Replies:
    10
    Views:
    705
    Baldur
    Oct 23, 2017
  48. FSdL

    Cold showers

    FSdL, Oct 22, 2017
    Replies:
    3
    Views:
    390
    FSdL
    Oct 23, 2017
  49. Deleted Account

    Just Venting ... Might babble

    Deleted Account, Oct 17, 2017
    Replies:
    4
    Views:
    297
    lamstronger
    Oct 23, 2017
  50. megierix

    What makes you happy?

    megierix, Oct 14, 2017 ... 2
    Replies:
    27
    Views:
    935
    Jonathan House
    Oct 23, 2017
Showing threads 6,851 to 6,900 of 10,150

Thread Display Options

Loading...
Page 138 of 203