1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Self Improvement

Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    360
    Messages:
    7,232
    Latest: Working Out And Losing Weight At Home UlyssesResists, Apr 17, 2024 at 7:03 AM
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    319
    Messages:
    2,756
    Latest: Soy onestuthree, Apr 17, 2024 at 11:23 AM
Sort By:
Title
Replies Views
Last Message ↑
  1. GottaBFree
    Replies:
    12
    Views:
    452
  2. Deleted Account
    Replies:
    5
    Views:
    323
  3. Anew2019
    Replies:
    0
    Views:
    135
  4. Deleted Account
    Replies:
    14
    Views:
    312
  5. greenishmoon
    Replies:
    16
    Views:
    467
  6. Dat95
    Replies:
    4
    Views:
    203
  7. FightingTriton
    Replies:
    16
    Views:
    681
  8. SayYesToRecovery
    Replies:
    5
    Views:
    220
  9. Deleted Account
    Replies:
    0
    Views:
    153
  10. deeroo
    Replies:
    16
    Views:
    2,147
  11. Deleted Account
    Replies:
    5
    Views:
    289
  12. Deleted Account
    Replies:
    10
    Views:
    498
  13. horny nerd
    Replies:
    5
    Views:
    1,302
  14. Deleted Account
    Replies:
    8
    Views:
    494
  15. Eaglevision_2019
    Replies:
    3
    Views:
    182
  16. BeastGuy360
    Replies:
    0
    Views:
    166
  17. Emileo Delcarme
    Replies:
    2
    Views:
    151
  18. Sinbad
    Replies:
    8
    Views:
    273
  19. Di.Do.555
    Replies:
    9
    Views:
    662
  20. toxickwaste
    Replies:
    5
    Views:
    229
  21. Ghost79
    Replies:
    3
    Views:
    349
  22. Rolacola719
    Replies:
    1
    Views:
    327
  23. Deleted Account
    Replies:
    26
    Views:
    2,383
  24. Batty Belfry
    Replies:
    1
    Views:
    349
  25. Maconbaple
    Replies:
    2
    Views:
    210
  26. Davesims
    Replies:
    30
    Views:
    8,537
  27. RedAppleAle
    Replies:
    5
    Views:
    395
  28. Batty Belfry
    Replies:
    0
    Views:
    276
  29. Di.Do.555
    Replies:
    1
    Views:
    160
  30. b-v-o-y
    Replies:
    4
    Views:
    173
  31. drummer2244
    Replies:
    0
    Views:
    88
  32. MuzzyTheArab
    Replies:
    25
    Views:
    975
  33. Deleted Account
    Replies:
    0
    Views:
    267
  34. Deleted Account
    Replies:
    24
    Views:
    2,224
  35. Deadpool98
    Replies:
    7
    Views:
    230
  36. HegHeu
    Replies:
    2
    Views:
    155
  37. Megasameru
    Replies:
    18
    Views:
    587
  38. Deleted Account
    Replies:
    10
    Views:
    507
  39. Deleted Account
    Replies:
    1
    Views:
    98
  40. Cypher123
    Replies:
    1
    Views:
    106
  41. properWood
    Replies:
    0
    Views:
    139
  42. ReLvr
    Replies:
    1
    Views:
    200
  43. NitricOxide
    Replies:
    13
    Views:
    451
  44. eryuz
    Replies:
    13
    Views:
    1,232
  45. MotivationWarrior
    Replies:
    8
    Views:
    330
  46. mubdis99
    Replies:
    1
    Views:
    152
  47. King Tut
    Replies:
    4
    Views:
    288
  48. DerSchütze
    Replies:
    2
    Views:
    313
  49. Wolves
    Replies:
    4
    Views:
    849
  50. moulox
    Replies:
    15
    Views:
    516

Thread Display Options

Loading...