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Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    880
    Messages:
    536,020
    Latest: The Daily Meditation Challenge! JoeBimbo, Apr 23, 2024 at 3:44 PM
Page 3 of 1112
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Title Start Date
Replies Views ↓
Last Message
  1. RobH

    11 Years of addiction, Symptoms & Progress (Long post)

    RobH, Oct 12, 2015
    Replies:
    9
    Views:
    43,225
    rishi123
    Dec 17, 2017
  2. wei66

    Never relapse again 30 days challenge

    wei66, Aug 21, 2021 ... 37 38 39
    Replies:
    777
    Views:
    42,947
    19Rd
    Apr 10, 2022
  3. Charlie V.

    Update: My penis size increased!

    Charlie V., Jan 7, 2018 ... 2
    Replies:
    26
    Views:
    42,873
    DerSchütze
    Aug 6, 2019
  4. Runtilmylegsdropoff

    If you edge to the point where a little bit of cum leaks out, is that a relapse?

    Runtilmylegsdropoff, Jul 23, 2017 ... 2 3
    Replies:
    46
    Views:
    42,271
    Deleted Account
    Jul 24, 2017
  5. whoami33

    70+ tips to Make Nofap or Porn Free easier & more effective from someone who has gone 1000+ days

    whoami33, Apr 30, 2018 ... 4 5 6
    Replies:
    115
    Views:
    41,719
    MHero
    Apr 27, 2021
  6. Cute Hipster

    Watched Porn should i reset my counter?

    Cute Hipster, Apr 10, 2015 ... 2
    Replies:
    23
    Views:
    41,648
    JZYT
    Sep 8, 2022
  7. fjerid

    facial hair increase..?

    fjerid, Mar 31, 2015 ... 2
    Replies:
    25
    Views:
    41,590
    beauty
    Apr 30, 2015
  8. Blue

    Gay Men's Group

    Blue, Oct 31, 2013 ... 4 5 6
    Replies:
    106
    Views:
    41,554
    Hans7484
    Nov 18, 2020
  9. vlaw

    Will PMO once or twice a month reduce any good benefits gained?

    vlaw, Aug 27, 2014
    Replies:
    18
    Views:
    41,554
    IWantABetterLife22
    Sep 3, 2014
  10. groove311

    no porn but is it ok to masturbate once a week?

    groove311, Jan 9, 2014
    Replies:
    12
    Views:
    41,337
    staystrong
    Jan 10, 2014
  11. Kyostaa

    No porn, still masturbating. Thoughts?

    Kyostaa, Aug 7, 2017
    Replies:
    18
    Views:
    40,900
    w3sayh3lla
    Aug 9, 2017
  12. AlltheRageBackHome

    This is how to stop wet dreams...

    AlltheRageBackHome, Dec 12, 2015 ... 2 3
    Replies:
    52
    Views:
    40,674
    Yosefischer
    Oct 13, 2022
  13. teenguy

    How to fight the wild horniness??

    teenguy, Aug 18, 2014
    Replies:
    16
    Views:
    40,613
    UrgeDestroyer
    Aug 20, 2014
  14. Combatfearitself

    Recovery stages (With each stages benefits)

    Combatfearitself, Jun 18, 2017 ... 2
    Replies:
    26
    Views:
    40,485
    Catondo\
    Jun 27, 2018
  15. Deleted Account

    Regaining Penile Sensitivity: Try This

    Deleted Account, Feb 20, 2018 ... 2
    Replies:
    34
    Views:
    39,959
    chris2019
    May 20, 2019
  16. andarf

    Death Grip - will NoFap help?

    andarf, Jan 30, 2016 ... 6 7 8
    Replies:
    141
    Views:
    39,729
    thommyantalya
    Dec 13, 2020
  17. NarkyX

    Does the body actually re absorb the sperm after 2 weeks

    NarkyX, Nov 15, 2017
    Replies:
    11
    Views:
    39,661
    Deleted Account
    Apr 28, 2019
  18. napionder

    Great app for nofappers

    napionder, Oct 31, 2014
    Replies:
    6
    Views:
    39,647
    Jimbean
    Nov 16, 2014
  19. Deleted Account

    Get a reboot, then a prostitute.

    Deleted Account, Jul 30, 2014 ... 2 3 4
    Replies:
    68
    Views:
    38,998
    Caveat Emptor
    Aug 2, 2014
  20. mark1099

    Dopamine withdrawal symptoms

    mark1099, May 19, 2018 ... 6 7 8
    Replies:
    158
    Views:
    38,663
    Life Project
    Mar 29, 2023
  21. Heelhook

    Wet dreams Relapse?

    Heelhook, Sep 5, 2014 ... 2
    Replies:
    23
    Views:
    38,227
    Jarad999
    Aug 17, 2020
  22. Spartacus12345

    Any hardcore Fapstronauts that see hair improvement? (Regrowth)

    Spartacus12345, Aug 8, 2016
    Replies:
    11
    Views:
    38,053
    Dibalasi
    Jan 21, 2019
  23. nickthekick

    I'm quitting porn, but I'm not so sure on quitting masturbation

    nickthekick, Jan 15, 2014
    Replies:
    3
    Views:
    37,583
    nickthekick
    Jan 15, 2014
  24. steve234

    Does Pre-cum Count?

    steve234, Jul 8, 2015
    Replies:
    13
    Views:
    37,557
    Icyweb
    Jul 12, 2015
  25. Ona kin man

    Please tell me how to stop touching the penis physically?

    Ona kin man, Sep 5, 2015
    Replies:
    7
    Views:
    37,433
    TBRAG
    Oct 21, 2021
  26. Cosmo

    What you MUST read to get the right mindset to stop PMO once for all

    Cosmo, Nov 19, 2014
    Replies:
    18
    Views:
    37,139
    Deleted Account
    Nov 20, 2014
  27. seph28

    NoFap is good for motivation, does little for sexdrive after a few weeks, still great

    seph28, Dec 12, 2013
    Replies:
    7
    Views:
    36,913
    Immor
    Apr 19, 2015
  28. Ghost_Rider

    Penis spasms ?

    Ghost_Rider, Mar 23, 2017
    Replies:
    9
    Views:
    36,695
    Fabber
    Jun 30, 2019
  29. shark

    How to focus on studying despite being horny as f..

    shark, Feb 18, 2014
    Replies:
    5
    Views:
    36,142
    FallenMormon
    Feb 18, 2014
  30. Comets

    Feeling Depressed

    Comets, Feb 17, 2017 ... 2
    Replies:
    22
    Views:
    35,879
    ropko25
    Apr 5, 2018
  31. Dondonas

    Is Masturbating without porn count as relapse?

    Dondonas, Sep 5, 2018
    Replies:
    14
    Views:
    35,666
    Blossom
    Sep 6, 2018
  32. Blue_Knight

    How to repair our dopamine receptors?

    Blue_Knight, Jul 5, 2018 ... 2
    Replies:
    39
    Views:
    35,655
    Goals Achiever
    Sep 1, 2023
  33. Clumsy

    Fasting helps to recover from impotence, mental feebleness and lowered vitality

    Clumsy, Sep 26, 2014 ... 8 9 10
    Replies:
    196
    Views:
    35,443
    jfats100
    Sep 30, 2014
  34. meth42

    Are circumcised men less likely to masturbate?

    meth42, Apr 12, 2016 ... 3 4 5
    Replies:
    93
    Views:
    35,356
    mzxc495
    May 2, 2020
  35. Waldstein

    cold turkey vs a gradual descent

    Waldstein, Jul 3, 2015 ... 2
    Replies:
    20
    Views:
    35,319
    @rm0uR
    Jun 8, 2022
  36. Deleted Account

    When do cravings stop?

    Deleted Account, Jan 22, 2016 ... 2
    Replies:
    28
    Views:
    35,103
    Deleted Account
    Apr 17, 2018
  37. Deleted Account

    Ultimate and Best way to block Porn forever.

    Deleted Account, Jul 25, 2016 ... 2
    Replies:
    22
    Views:
    34,832
    Ma.ab.elaz
    Mar 4, 2019
  38. Deleted Account

    How long does withdrawal last? And are my symptoms "normal?"

    Deleted Account, Nov 28, 2015 ... 2 3
    Replies:
    55
    Views:
    34,709
    Deleted Account
    May 14, 2019
  39. Charrua04

    Masturbate without ejaculating, same benefits?

    Charrua04, May 16, 2017
    Replies:
    6
    Views:
    34,519
    immortal5
    May 25, 2017
  40. Damon27

    Does rubbing your penis a little while without cumming count as a relapse

    Damon27, Apr 16, 2017 ... 2
    Replies:
    22
    Views:
    34,404
    MarinoBigFan1984
    Oct 7, 2017
  41. smallhippo

    Has anyone experienced negative side effects from abstaining?

    smallhippo, Nov 11, 2014 ... 2
    Replies:
    30
    Views:
    34,260
    pinkman_247
    Jul 26, 2021
  42. Toby

    When did you start noticing real change from NoFap?

    Toby, Mar 31, 2015
    Replies:
    8
    Views:
    34,103
    ArpitPandey9949
    Mar 23, 2018
  43. Happy Gnome

    How to use NoFap's forums

    Happy Gnome, Jan 24, 2017 ... 4 5 6
    Replies:
    114
    Views:
    34,047
    SCAJL
    Apr 15, 2020
  44. alexg1709

    physical effects of sexual exhaustion

    alexg1709, Oct 2, 2019 ... 9 10 11
    Replies:
    217
    Views:
    33,975
    BigBallOfFire
    Oct 17, 2022
  45. Fap_the_Fap

    REBOOTING IS USELESS - 90 days reboot result -

    Fap_the_Fap, Apr 18, 2017 ... 5 6 7
    Replies:
    136
    Views:
    33,819
    Cax
    May 18, 2017
  46. kazi28

    NoFap and Erotic Hypnosis - contains triggers

    kazi28, Mar 10, 2014
    Replies:
    7
    Views:
    33,562
    Deleted Account
    Jul 26, 2016
  47. Anurag12

    No PMO : High Blood Pressure. Has anyone else noticed?

    Anurag12, Dec 15, 2017 ... 4 5 6
    Replies:
    116
    Views:
    33,404
    scholar00
    Mar 13, 2023
  48. Arpit Agrawal

    i had a nightfall(nocturnal emission) does that count as a relapse?

    Arpit Agrawal, Aug 19, 2017 ... 2
    Replies:
    20
    Views:
    33,010
    Kexas23
    Dec 7, 2019
  49. ScatoPornFaper

    chastity cage

    ScatoPornFaper, Feb 22, 2014 ... 2
    Replies:
    20
    Views:
    32,944
    Osa
    Mar 22, 2015
  50. IggyIshness

    Masturbating once a week

    IggyIshness, Mar 12, 2017 ... 2
    Replies:
    32
    Views:
    32,933
    Ronaldo Machuca
    Feb 16, 2020
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