Fasting helps to recover from impotence, mental feebleness and lowered vitality

Intermittent fasting quickens the healing process and reverse cardiovascular disease, and is commonly accepted by scientific community to start neurogenesis and the upregulation of both dopamine- and seretoninreceptors in the brain

Your cells repairs much faster when you are under fast, and intermittent fasting has helped to eliminate addictions, whether it is smoking tobacco, alcohol or drugs.

"When the body is under stress as it is during IF [intermittent fasting] it is like the brain understands that it needs to default."

"Dr. James C. Jackson says (How To Treat the Sick Without Medicine): “A simple nutrient diet, the use of pure cold water for a drink, and personal cleanliness, with ‘abundant sleep, will prove to be the only securities to the reformed drunkard … Tea, coffee, tobacco, pepper, mustard, salt, and flesh meat will create such a condition of the organic nerves, and of the mucous lining of his stomach, as to reestablish the desire for liquor, and then he will drink, come what may to his pledges or his social position.”

NOTHING WILL MAKE YOUR MIND AS CLEAR AND PURE AS INTERMITTENT FASTING. IT IS ABSOLUTELY NECESSARY FOR A SUCCESSFUL RECOVERY.

 

AVOID PEPPER, VINEAGER, CAFFEINE, TOBACCO AND CHEESE AND YOU WILL QUICKEN YOUR RECOVERY!

"The Length of the Fast

CHAPTER XXIII

A long controversy has raged between the advocates of the short fast and the advocates of the fast to completion. The advocates of the short fast depict what they believe to be harm resulting from the long fast. While it is true that the short fast is more popular with most patients, I have yet to see these fancied damages result from a long fast.

Carrington has defended the long fast for many years. I can do no better than quote him at this point. He says: "I must contend, and that strenuously, that the breaking of the fast prematurely is one of the most foolish and dangerous experiments that can possibly be made. The prevalent idea is that a fast should be undertaken' and persisted in for a certain definite period, which can be fixed upon before the fast is begun, and that the fast can be broken, and even broken with advantage, at the expiration of this period . . . who is there to decide? Were it thus possible to determine a priori, the length of time the fast might be protracted, without harm resulting, or with benefit to the fasting patient, this system of treatment would be as blindly experimental, and as whimsical, as the orthodox medical treatment of today--whereas it is nothing of the kind. Nature would institute no such senseless code, no 'law in which there is no law'. . . . I wish to impress the following statement upon the minds of my readers, since it is one of the most important facts contained in this entire book; and the failure to appreciate it is, I believe, the cause of almost all the misunderstanding concerning the fasting cure * * * . . . Nature will always indicate when the fast should be broken."—Vitality, Fasting and Nutrition, pp. 543-544.

He adds that "there can never be any mistake by those who are accustomed to watching fasting cases, as to when to terminate the fast. Nature will always indicate when the fast should be broken by a series of symptoms which can never be misunderstood and which she here displays most obviously--to all those whose judgement is not perverted by preconceived ideas, and who possess a sound knowledge of the phenomena and philosophy of fasting."--Vitality, Fasting and Nutrition, p. 544.

He says that "the return of natural hunger is the great point to note, and the most important indication that the fast is ended, and the system is able and willing to digest and assimilate nutriment, in the form of either solid or liquid food. The spontaneous and precisely coincidental cleaning of the tongue, of the breath, and the other and lesser phenomena which may be observed toward the termination of the 'finish fast,' all indicate that Nature and Nature alone, is the authority to be considered as to when the fast should be broken."

A 'finish fast' does not always mean a long fast. It does not mean a fast until all of the body's food reserves are exhausted. It is a curious fact that hunger will return in three days, even where there are abundant reserves on hand, if three days are all that are required for the patient to get well; whereas, it will not return for five weeks or longer, even where there are fewer reserves on hand, providing this time is required for the body to eliminate its accumulated toxins. Fortunately, in most cases it will be perfectly safe for the patient to fast until hunger returns.

I have been repeatedly asked by anxious patients: "Are you sure that my hunger will return? Does this always occur?" My answer is: You need have no worry about this matter. You may rest assured that your hunger will return and it will do so in all its youthful intensity and zest.

I have had cases in which hunger returned before the tongue cleared up. I interpret this to mean that the body's reserves have been exhausted before the work of elimination could be completed. I have had a few cases in which the tongue cleared up before the return of hunger. I think that in these cases the body was cleansed before the reserves were exhausted and the body did not begin to demand food until the reserves were exhausted. Both of these types of cases are very rare.

Carrington says: "However long the fast may continue, no danger whatever from starvation need be feared, since hunger will always return before the danger point is reached. Thus, so long as hunger is absent, it is a plain indication that no food is required. . . . I cannot too strongly impress this point upon my readers--that natural hunger, and that alone should indicate the terminus of the fast. . . That this signal is invariably given at the proper time, and in the proper way, and that absolutely no danger from starvation need be apprehended until the signal has been given, is absolutely true. . . . The artificial breaking of the fast; the taking of food in the absence of real hunger, for the reason that the ignorant attendant thinks the patient has 'fasted long enough,' is an abomination, and an outrage upon the system which cannot be too strongly deprecated."--Vitality, Fasting and Nutrition, pp. 546-547."

Remember, observation has the same scientific value as laboratorium experimenting. Even today, if you are well-read in medicine, you would understand that we actually aren't that far above the doctors 100 years ago. We know how to treat disease with certain drugs, but we don't know the cause, I mean the very root cause. Ask your typical doctor what the cause of heart attack is, and he will probably answer you that it's the heart's veins that capitulate. But he does not mention why they capitulate, because he does not know. Obedience to physical laws, prolongs your life AND makes your life quality better.

Biologists, physiologists and research workers of all kinds are very fond of animal experimentation. But all of these workers are in the habit of ignoring important parts of the regular activities of animals. For example, they ignore, never mention, in fact, the numerous instances of dogs and other animals having fasted ten, twenty or more days when they, have received internal injuries or a broken bone. That a sick animal refuses food is well known to all laymen, but physiologists and biologists seem to think that this fact is unworthy, even, of mentioning. Can we not learn from observing the normal and regular activities of animals living normal lives--must we assume that animals are capable of teaching us something only when under artificial conditions, and subjected to processes that they never encounter in the normal course of their existence?

 

Both male and female organs are enabled to heal and repair themselves during a fast. Menstruation is often brought on a week or two weeks ahead of the regular time. After this it usually ceases altogether. Disorders of ovulation yield quite rapidly to the kindly influence of fasting.

Sexual desire must vary as much as the previously noted changes. The male goose (gander) loses about one-fourth in body weight during the period just preceding and at the breeding season. There is a concomitant awakening of the sex instinct. This is similar to what is seen in the salmon and the seal. Other animals soon discontinue all sexual activity if forced to go without food.


There seems to have been no actual studies made of the effects of fasting and starvation, as distinct from malnutrition and its many causes, upon the human ovary and testicle. Noting ovarian and testicular changes in all human cachexias certainly is a far cry from the effects of fasting. These studies of "inanition" are not separated from pathology due to many causes.

Carrington found that all the fasters he questioned said that sexual intercourse during a prolonged fast becomes a practical impossibility "after the first few days." As he points out this "impotency" is merely a temporary suspension of the sexual function, for "the function returns, in its full vigor and force, together with hunger." He points out that this lack of sexual vigor is almost invariably present, irrespective of the vigor of the faster, which may be increased, but that sexual vigor returns together with hunger and before any food has been ingested. It is true, as he points out, that many cases of impotency of years' standing, and female sterility, are frequently remedied by fasting.

That fasting, usually, in such instances reduces or abolishes sexual desire and sexual power in men and women is certain. That this is only temporary is equally certain. On the other hand, some fasters, continue to indulge sexually during the fast while nocturnal emissions are occasionally seen in men, even in advanced fasting. I have made no effort to determine the presence or absence of spermatozoa in such instances.

Reduced or absent sexual desire and relative sterility form the rule in fasting men and women, but this is by no means an invariable rule. Mr. Johnson, whose fast will be mentioned later, was neither impotent nor sterile during a forty days' fast I supervised for him. One of my women patients was annoyed as much by sexual desire while fasting as while eating. Another was so annoyed by such desire, we were forced to break the fast. Desire ceased after eating was resumed.

Tolstoy pointed out the close connection between idleness and gluttony and unchastity and recommended fasting as a means of controlling strong sexual passions. This should be understood to mean that fasting is to be employed to aid in removing the surfeit that is responsible for the abnormal sexual desire that is a common result of nutritive redundancy, not that fasting should be employed to suppress normal sexual urges. Fasting should not be looked upon as a means of conquering human nature--it is no ascetic program that Hygienists offer the world.

While it seems to be the rule for impotency to develop during a prolonged fast, the sexual powers return with full, even renewed, vigor with the resumption of eating, often even with the return of hunger. Sometimes there is a brief delay in their return. One elderly patient of mine, who had been impotent for years, quickly regained virility after a fast of thirty-one days. Another case of impotency of several years duration regained potency after only a short fast.

We have previously pointed out that there are many animals, of which the male salmon and Alaskan fur seal bull are outstanding examples, that fast throughout the whole of the mating season with no impairment of sexual vigor and fecundity. Indeed, fasting often restores sexual reproduction, bringing back the male in organisms that, with abundant food supplies, reproduce asexually or partheno-genetically. Sexual activity among fur seals is confined to the fasting period. The Adelie penguins fast during the breeding period and Prof. J. A. Thomson says many other examples occur among animals. Love seems also to diminish the desire for food in boys and girls.

The fear of permanent sterility in females, from fasting, fostered in laboratory works on this subject, is unfounded. The fact is that we frequently see previously sterile women conceive shortly after a fast, even a lengthy one. One of my patients, unable to conceive for several years, conceived shortly after a fast of forty days' duration. Her baby was normal in every way and presented none of the abnormalities against which we are warned. Another, married ten years with no conception during this time, conceived shortly after a fast of ten days. A third patient conceived at her first intercourse two weeks after a fast of thirty days. This woman had not been previously sterile.[/SIZE][/B]


http://en.wikipedia.org/wiki/Neurogenesis
http://www.theelementsofhealth.com/...cles-supplements-and/intermittent_fasting.pdf
http://curezone.com/forums/am.asp?i=1300624
http://www.fasebj.org/content/20/6/631.short
http://www.zentrum-der-gesundheit.de/pdf/intermittierendes-fasten-ia-05.pdf
http://scholar.google.se/scholar?st...+and+nervous+system&hl=sv&as_sdt=0,5&as_vis=1
http://www.annualreviews.org/doi/abs/10.1146/annurev.nutr.25.050304.092526
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC292907/
http://www.rawfoodexplained.com/overcoming-addictions/fasting.html
http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.toc.htm
(the last link is a book written by a very experienced physician in the 1900's who handled 25,000+ cases with patients put on a fasting treatment, he reported curing blindness and deafness (though rare) and renewed sexual powers, give this book a chance, I assure you, that you will not regret it)

 

FASTING WHEN WOUNDED

Biologists, physiologists and research workers of all kinds are very fond of animal experimentation. But all of these workers are in the habit of ignoring important parts of the regular activities of animals. For example, they ignore, never mention, in fact, the numerous instances of dogs and other animals having fasted ten, twenty or more days when they, have received internal injuries or a broken bone. That a sick animal refuses food is well known to all laymen, but physiologists and biologists seem to think that this fact is unworthy, even, of mentioning. Can we not learn from observing the normal and regular activities of animals living normal lives--must we assume that animals are capable of teaching us something only when under artificial conditions, and subjected to processes that they never encounter in the normal course of their existence?

Dr. Oswald tells of a dog that had been put into the loft of a barn by the sergeant of a cavalry regiment. Losing its balance, while in the door of the loft and barking, it fell, turning a few somersaults as it came down, and landed on the hard pavement, "with a crack that seemed to have broken every bone in his body." He says "blood was trickling from his mouth and nose when we picked him up, and the troopers advised me to 'put him out of his misery,' but he was my little brother's pet, and, after some hesitation, I decided to take him home in a basket and give the problem of his care the benefit of a fractional chance. Investigation proved that he had broken two legs and three ribs, and judging by the way he raised his head and gasped for air, every now and then, it seemed probable that his lungs had been injured."

For twenty days and twenty nights the little terrier stuck to life in its cotton-lined basket without touching a crumb of solid food, but ever ready to take a few drops of water, in preference even to milk or soup. At the end of the third week it broke its fast with a saucerful of sweet milk, but only on the evening of the twenty-sixth day did it begin to betray any interest in a plateful of meat scraps.

Irwin Liek, noted German physician and surgeon, tells of instinctive fasting in three of his dogs. One of these had been run over by a truck which had broken several bones and injured it internally. The other had "devoured a considerable quantity of rat poison. It became very, very ill, suffered from diarrhea containing blood and pus" and "collapsed completely." The third lost an eye while "mixing it" with a cat. All three of these dogs fasted and recovered.

Physiologists have persistently ignored cases where dogs have voluntarily fasted for ten or twenty or more days when suffering from broken bones or internal injuries. Here is an action invariably pursued by nature which they persist in refusing to investigate.

It is said that the elephant, if wounded, and still able to travel, will go along with the rest of the herd and can be found supporting itself beside a tree while the remainder of the herd enjoys a hearty meal. The wounded elephant is totally oblivious to the excellent food all around him. He obeys an instinct as unerring as the one that brings the bee to his hive; an instinct which is common to the whole animal world, man included.

Fasting and Sex
CHAPTER XIV

The effects of fasting upon the sexual functions are variable. The examples of the salmon and the Alaskan fur seal bull were given in a previous chapter. In dealing with the effects of fasting on the higher invertebrates, Jackson tells us that "the gonads themselves are usually very resistant to starvation, being (like the nervous system) as a rule among the last of the organs to undergo involution. There are, however, evident variations in different species and individuals."--Inanition and Malnutrition, p. 28.

Fasting often restores sexual reproduction, bringing back the male, in organisms that, with abundant food supplies, reproduce asexually or parthenogenetically. The restoration of the male in parthenogenetically reproducing forms is but one example of many that fasting may prove beneficial to the sex function.

Surfeit seems to be antagonistic to highest genetic purposes and fasting becomes necessary as a means of assisting at least, towards a re-establishment of a tolerable degree of domestic (organic) symbiosis. Asexual reproduction in lower forms is associated with surfeit and the introduction of the sexual link in the alternate sexual-asexual reproduction of these forms, is in all cases, dependent on a previous reduction of the nutritive overflow, the overfed asexual units, or "nurses," being incapable of the physiological labor required by sexual reproduction. Alternation of generation is, in fact, the result of changing nutritive conditions. Asexual generation is the expression of excess or antisymbiotic nutritive conditions, while sexual generation is conditioned upon a normal metabolic rate growing out of strenuousness and moderation. Thousands of studies and experiments by biologists show unmistakably that nutritive redundancy is the necessary condition of the overgrowth which makes asexual reproduction possible and interferes with sexual reproduction, while a reduction of the nutritive overflow and a return to legitimate nutrition restores sexual normality.

In hibernation the ovaries and testes undergo certain changes in size, structure and function. The testicles of the frog are largest in August, smallest in the spring. Nussbaum observed growth in the sex glands of fasting frogs. Male frogs, immediately upon resuming activities in the Spring, this is to say, at the end of hibernation, take on distinguishing seasonal marks, as brighter colors, swollen forefinger, or some unusual feature. The females lay their eggs and the males fertilize them soon after they emerge from hibernation.

While these changes in color and structure and the reproductive activity seen in frogs follow immediately upon the ending of hibernation, with its prolonged period of abstinence from food, they must have been prepared for during the period of fasting. The fact that reproduction follows so closely upon the period of abstinence, even, in the more northerly latitudes, after prolonged fasting, indicates that fasting has no ill effect upon the reproductive function.

No specific changes in the sex glands of the hibernating gopher are found. In the hibernating marmot no sperm cells are produced. Cyclic changes are observed in the interstitial cells of the ovaries and testicles of the hibernating woodchuck which undergo gradual enlargement during this period.

Enforced fasting in non-hibernating animals also produces variable results similar to those seen in hibernation. Where losses and changes occur in the ovaries and testes in starvation they are about the same as those that occur in these structures in hibernation. In general, the testicles lose more rapidly than the body as a whole, the production of sperm cells is greatly diminished or ceases altogether; rapid gains upon resumption of feeding, which often lag behind the general systemic gains, but early restoration of normal function, is the rule. This is the general rule in the ovaries also.

In fasting male salmon and certain other animals the testicles greatly enlarge during the seasonal fasting period. The ovaries of fasting salmon also enlarge. In the frog, as in the salmon, part of its muscles are sacrificed to serve as material in the development of the sex glands. "These are conspicuous examples of dystrophic growth changes during adult inanition, certain portions of the body growing at the expense of others, as occurs generally during chronic inanition in young organisms."

Scientists say that the "mystery of this starvation during reproduction" is all the greater because "maturity is delayed and sexual activity usually decreases during periods of famine." That food scarcity generally occasions a reduction in sexual activity is true enough, but then, so do certain types of overfeeding. It may well be that fasting becomes necessary in certain over-indulgent animals in order to restore sexual potency and reproductive capacity.

Fasting accelerates the normal process of metamorphosis in tadpoles--indeed, the tadpoles of some frogs normally cease to eat at a certain stage in their development, and develop their legs at the expense of their tails. A similar "physiological inanition" is seen at certain stages of the metamorphosis of insects. These present numerous examples of dystrophic growth changes during fasting. Jackson found an increase of 22 per cent in the ovaries of adult albino rats subjected to acute inanition until they had lost 33 per cent in body weight.

Jackson says: "Morgulis, Howe and Hawk found no apparent abnormality in the ovaries of a dog as a result of protracted inanition. Ova were present in all stages of normal development."--Inanition and Malnutrition, p. 395.

It has been found that the cells lining the seminiferous tubules in the testicles which give rise to germ cells, preserve their normal character for the longest period of time when no food is taken and undergo degenerative changes only during the starvation period. Even then, parts of these structures remain entirely normal. In the unaffected areas Simonowitch found the seminiferous tubules of starved rabbits and guinea pigs to be filled with living spermatozoa. In fasting dogs Loisel found that spermatogenesis ceases. Grandis found that no spermatozoa are produced in pigeons during inanition, although already formed spermatozoa may continue to grow. He found however that the spermatozoa in the tubules usually die.

In some forms the embryo tends to develop at the expense of the maternal organism; in others the eggs or embryo are absorbed by the maternal body and utilized as food.

 

The fasting should not be interrupted before the body is cleansed. After 1-3 days, hunger disappears and so naturally. The tongue becomes thick with mucus, the body goes in repair-mode. Only when the natural hunger, the hunger which you crave natural food should you end the fasting and start eating again.

I will now fast for 7 weeks. I will only drink water, meditate and recirculate my life energy.

 

I have been living on a wartime diet for quite some time now (because I don't want to waste vital force "wds") and I have noticed much mental clarity.

That author, he handled 25000+ cases, he put people on fasting remedies and in some cases, though very rare, he could cure blindess, deaf ears and improve the vital force, increase it. And this is very well resembled by modern studies, fasting is great to prevent cardiovascular disease for example. Even when no change in dietary plan is made.

However, the fast should not be ended too fast, thats an outrage upon the body. And stop be so scared of starvation. Skinny people can survive over 50 days without food, usually 70+ days.

Fast at least 20 days, drink only water and rest. Meditate. I will try 7 days, or at least 3 days to start.

 

IMPORTANTÉ: For the renewal of the vital force, you've to fast over ten days. As long as the tongue is coated, the cleansing process it not yet finished.

 

Dr. Shelton says, "Nothing enables the alcoholic, the drug fiend, the tobacco addict, to overcome his 'desire' for his accustomed poison and to return to a state of good health, as does fasting."

It becomes easy to understand how and why fasting may be of service in these conditions. It is a period of rest during which the abused organism undergoes needed adjustments and repairs and recuperates its energies. When the fast is ended, the system has been freed of its accumulated toxins, and the nervous system has been restored to health.

Alcoholism is an illness involving structural abnormalities. The thickening and toughening of the membranes of the mouth, throat, and stomach are necessary defensive expediences. Fatty degeneration of the liver or sclerosis of the liver are later developments. When the alcoholic fasts, the thickening membranes are removed and new membranes are formed. The new membrane of the mouth, tongue, throat, and stomach will not be a thickened, seared one, impervious to foods and poisons, but a thin, delicate and sensitive one that permits full appreciation of the fine delicate flavors of foods.

Glands and nerves that have been lashed into impotency by overstimulation, rest into full functional power when given an opportunity. Renewal of their power can come in no other way. The abused organism will heal itself through rest as the broken bone will knit through rest.

When the alcoholic has fully recovered from his illness and hunger has returned, no form of alcoholic drink will tempt him.

Fasting also makes discontinuing the tobacco habit easy. In a few days, the very taste of this poison becomes repulsive. Fasting results in an improved nervous system, and in the regenerated membranes of the smoker's mouth and nose.


THIS IS A HOT TOPIC RIGHT NOW. OLD MEDICAL PRACTITIONERS RECOGNIZED THIS HUNDREDS OF YEARS AGO, AND EVEN EARLIER THAN THAT. BUT THE LAST 3-5 YEARS IT HAS BEEN THOUGHT OVER AGAIN AND TODAY'S SCIENTIFIC COMMUNITY HAS PROVED, OVER AND OVER AGAIN, THAT WHEN THE HUMAN BODY IS IN THE FASTING MODE, HEALING PROCESS SPEEDS UP, AND WE DO HEAL FASTER THAN WHEN WE DO WHEN WE ARE EATING. ALL HUMANS FAST. DOGS THAT ARE WOUNDED INSTINCTIVELY AVOID FOOD - THEY BARELY DRINK WATER. JUST TO SPEED UP HEALING PROCESS. WOUNDED DEERS DO THE SAME. THAT IS WHY YOU LOSE YOUR APPETITE WHEN YOU ARE SICK. BECAUSE THE BODY WANTS TO TAKE A BREAK FROM DIGESTION AND FOCUS ON THE HEALING. AS I HAVE SAID NUMEROUS TIMES

LISTEN TO YOUR NATURE
LISTEN TO YOUR NATURE
LISTEN TO YOUR NATURE
OBEY TO THE LAWS OF NATURE
OBEY TO ALL OF THE LAWS OF NATURE



SIMPLE AS THAT

 

When a man is confronted with an uncomfortable fact, he recoils. If you tell a man who loves beer, and consume it whenever he has the chance, that beer is healthy, he will immediately snap it up and believe in it. If you tell him that beer is unhealthy, that is might even be deadly, then he will deny it. He will not believe you, because he wants to drink his beer and he cannot stand confronting the truth, even if he deep inside knows that you are right. He simply does not want to face the truth, he is too scared.

It is of uttermost importance for any man, and any woman to be capable and to have the courage to face the truth, no matter how painful it is. If you do not live by truth, you are going to die a horrible death, you will be unable to enjoy truly good physical and mental health and you will be tormented by the truth anyway, it will always chase you. You cannot ever escape it.

people love to hear good news bout their bad habits, and they hate to hear bad things about their bad habits

 

The text is a bit out of the order, I recommend clicking on the links instead.

 

Dr. Shelton says, "Nothing enables the alcoholic, the drug fiend, the tobacco addict, to overcome his 'desire' for his accustomed poison and to return to a state of good health, as does fasting."

It becomes easy to understand how and why fasting may be of service in these conditions. It is a period of rest during which the abused organism undergoes needed adjustments and repairs and recuperates its energies. When the fast is ended, the system has been freed of its accumulated toxins, and the nervous system has been restored to health.

Alcoholism is an illness involving structural abnormalities. The thickening and toughening of the membranes of the mouth, throat, and stomach are necessary defensive expediences. Fatty degeneration of the liver or sclerosis of the liver are later developments. When the alcoholic fasts, the thickening membranes are removed and new membranes are formed. The new membrane of the mouth, tongue, throat, and stomach will not be a thickened, seared one, impervious to foods and poisons, but a thin, delicate and sensitive one that permits full appreciation of the fine delicate flavors of foods.

Glands and nerves that have been lashed into impotency by overstimulation, rest into full functional power when given an opportunity. Renewal of their power can come in no other way. The abused organism will heal itself through rest as the broken bone will knit through rest.

When the alcoholic has fully recovered from his illness and hunger has returned, no form of alcoholic drink will tempt him.

Fasting also makes discontinuing the tobacco habit easy. In a few days, the very taste of this poison becomes repulsive. Fasting results in an improved nervous system, and in the regenerated membranes of the smoker's mouth and nose.

Fasting is literally the rebirth of the body and the mind. And notice starving people, their minds are very clear. It's like the brain is told to go in default mode, to it's basic nature when we fast. It's amazing, I already feel amazing benefits in my eyesight.

 

You don't die of starvation after one day, not even 2 days or 3 days. it takes months to die from starvation, don't believe in fabricated myths. In the beginning, the cravings for "food"--(junk) will be very difficult to overcome, it will demand all your willpower. But soon it becomes easier, and the feeling of hunger will cease, and your body will start to detox. An increased speed of repairing and healing is now taken and the tongue will be cloated and the saliva thickened, this is when your body starts repairing for real. But don't exercise. Be in bed or take very short walks as MAX. And when your body's natural hunger returns, start eating.

BUT REMEMBER. CHEW YOUR FOOD. Chew 70-100 times each bite and spend 40-60 minutes on each meal. Never eat too much, because it will ruin your digestive system. But the most important part is the chewing, rest follows natural.

 

MY BODY IS LITERALLY VIBRATING. I CAN FEEL THE LIFE FORCE INSIDE ME, HALLELUJAH. A WEEK TO GO.

I will report in this topic my results.

 

Sure I can do that IGY!

 

http://www.soilandhealth.org/02/0201hyglibcat/020136eye/eye-toc.htm

 

Benefits:

1. It gives the vital organs a complete rest.

2. It stops the intake of foods that decompose in the intestines and further poison the body.

3. It empties the digestive tract and disposes of putrefactive bacteria.

4. It gives the organs of elimination an opportunity to catch up with their work and promotes elimination.

5. It re-establishes normal physiological chemistry and normal secretions.

6 It promotes the breaking down and absorption of exudates, effusions, deposits, "diseased" tissues, and abnormal growths.

7. It restores a youthful condition of the cells and tissues and rejuvenates the body.

8. It permits the conservation and re-canalization of energy.

9. It increases the powers of digestion and assimilation.

10. It clears and strengthens the mind.

11. It improves function throughout the body.

(in short)