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My journey report- 99 Days and counting

Discussion in 'Success Stories' started by Cooldude4, Apr 6, 2015.

  1. Cooldude4

    Cooldude4 Fapstronaut

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    Hello All,

    Yes, I made it to 99 days. I am going to continue and not going to look back.
    Like most, my P started from the age of 15, I used to PMO for around 17 years even after I got married.
    It all started when friends and people around you, say it is normal and one should do it. I did not had any one to give me the proper direction/ advise and in the teenage years I was having a very low self esteem, can not approach people, can not take my own stand, was merely a follower and a listener. I was very shy and afraid of being public. I was observing celebacy for some time but found it difficult as P was available on a click of a button.

    After I joined this forum and read experience of others I decided to take up this challenge. It is difficult, but it is really worth. Sex is fine but no PMO for me. Started on Dec- 29. I refrain my self downloading P chat messages (successful 80% of time) , complete block of P sites on computer. All who are following this path- my advise to you is, in your mind, program that P is evil or some kind of disease and slowly you will see yourself come out of it.
    I regret that I lost my golden career shaping years to PMO. some times I used to MO when the next day I had university exams, just to release the stress. Now I realize, how foolish I was. BUT It's never too late.

    I will start with the tips first and then the benefits I am observing.

    Tips:-

    1. Cultivate a good passion/ habit, singing, playing musical instrument, join class, I enjoy public speaking so I joined public speaking clubs
    2. Be social- Go out enjoy with family and friends
    3. Cold shower is very good as mentioned in the other posts
    4. Block all P on your computer
    5. Follow your passion- remember life is very short
    6. Work hard and compete with your self first
    7. As will smith says- Take one goal at a time and have a will to die for it
    8. Remember for life- PMO is not good, it leads to multiple bad things- to us and to society
    9. Do charity or volunteering as you will have a lot of time to be spent productively when no PMO :)
    10. Any one can get out of addiction, you just need to decide and act.
    11. I wish I could have this life skill when I was young but never mind, Let's make sure to spread the awareness
    12. Do not spend time too much on computer, it will lead to P addiction, instead go out play, be social, help some one, there is a lot you can do and spend your time better then the pixel Ps.
    13. Exercise dily/ 4 times a week, when I am not exercising I do cycling, physical activity is a must to exert your energy

    Below are some benefits I am observing-

    1. first, I have more time for my self, to pursue my passion :)
    2. Self awareness, some will find it as a spiritual discovery of them self
    3. quality sleep
    4. I feel more social now, I can strike a conversation no matter how difficult it is
    5. Instead of a problem, I think of a solution
    6. Inner calmness
    7. Better eye- eye contact with the other person in conversation
    8. high self esteem and confidence
    9. My attitude towards females have been changed, I do not objectify any more

    And, if you have read this far (Thanks), I would like you to answer a question-

    "How should we teach this life skill to the future generations or cultivate this habit from teen age"?"

    Thanks and god bless all!!!
     
    Klenton, Thechosenone, steez and 15 others like this.
  2. aakkss

    aakkss Fapstronaut

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    my story is also the same as yours. i also started PMOing at the age of 15 and face all the problems stated by you.. I'm going to be 19 in a couple of months and wand to come out of this hell...
    i started my nofap journey only a couple of weeks ago. i started my first challenge to abstain from PMO for just a week, but i wasn't able to reach there, i relapsed today on my 6th day, your writing gave me inspiration to start again. hope i succeed this time...
     
    Asgardian36 likes this.
  3. Cojax

    Cojax Fapstronaut

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    Great post! And a really good question, one that I have asked myself to! I think the younger generations might have even bigger problems than you and I had that age (I am 32) because of porn being more and more extreme, and more available today.
     
  4. Cooldude4

    Cooldude4 Fapstronaut

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    @aakkss , My advise you, Do not give up, for your first goal you were 90% done so now you will find it easier. Keep it up. You are young and it is really good that you realizes at this age
    All the best!!!
     
    Asgardian36 and aakkss like this.
  5. Cooldude4

    Cooldude4 Fapstronaut

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    @Cojax , You are absolutely right. Forums like this helps a lot to the younger generations.
     
  6. aakkss

    aakkss Fapstronaut

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    thanks for your reply, it means a lot to me.
    all i need now is a hand which can take me away from this darkness to a place full of hopes....
     
  7. buzzlightyear

    buzzlightyear Fapstronaut

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    That's a good question, I'm 18 years old and the stuff available on the internet these days is definitely affecting the youth.

    I think science will have to beat it eventually, we are ahead of a movement because p- addiction is far below it's highest peak in society. About 1 to 5 years from now this forum will blow up.

    Evidence and proof needs to be interesting enough for the news to broadcast, It's going to be a tough one.

    @aakkss You'll be ahead of your age group, sadly to say by abstaining from PMO you have a huge advantage on almost all of your fellow males.

     
  8. JensDK42

    JensDK42 Guest

    What took me to my current streak was the realization that I'm the only one who wants to make my life great. And I'm the only one who can. After which I decided I want it enough to do something about it.
     
    Kurapika, headedup and Cooldude4 like this.
  9. Cooldude4

    Cooldude4 Fapstronaut

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    And 100 days about to be done!!!!
     
  10. Cooldude4

    Cooldude4 Fapstronaut

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    Hello All,

    Just to update- 106 days and hard mode from past 4 days, goal is to continue hard mode for next 2 weeks.

    Live strong
     
  11. aakkss

    aakkss Fapstronaut

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    congrats man @blogboy, good going.. you truly are a source of inspiration.. today is my 7th day.. hope I can reach where you are now...
    day-6
    take-2
     
    headedup likes this.
  12. Cooldude4

    Cooldude4 Fapstronaut

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    hey aakkss,

    You are going good!!! all the best. Be firm.

    Remember, everything happens twice, once in mind and then in reality.
     
    octonacho and headedup like this.
  13. Leone

    Leone Fapstronaut

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    Congratulation man! It's true what you say that everything happens twice. The best way not to do something is not to think about it. If those kind of thoughts come then quickly think about something else, don't indulge on sexual thoughts. We have to be very careful with our minds, the battle starts from within ourselves..
     
    Cooldude4 likes this.
  14. donjuan77

    donjuan77 Guest

    Your post was very inspiring @blogboy .I'm starting my streak to your post..i'm only 19 but severely addicted to PMO, I've failed 8 times already..and my longest streak was 44 days of no MO.
    This time i'm going in for a 77 days hard-mode streak..hoping i don't relapse .
    Wish me luck!!
     
    headedup likes this.
  15. Cooldude4

    Cooldude4 Fapstronaut

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    @donjuan77 , buddy you are young and this is the time, dont waste your time to this addiction, get out ASAP. You will see your life more meaningful.
    Believe in your self and focus on the goal.
    Get busy, urges will come and go. dont allow triggers to distract you.

    All the best, life is calling!!!
     
    donjuan77 and ZRUB like this.
  16. aakkss

    aakkss Fapstronaut

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    thank you very much, it's a very inspiring advice and you know what, I completed my first challenge of 7 days and now extending it to 10 days. taking one day at a time as even Rome wasn't built in a day. :)
     
    Cooldude4 likes this.
  17. Rdr76

    Rdr76 Fapstronaut

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    I think an answer to your question is simple but hard to come by. The only way a problem isn't a problem, is when you can't hide it, run away from it, dismiss it has heresy, or just say it's not an issue. This topic is hard to come out and talk about it. I have friends that say, it's nothing, a man thing, everybody does it and so on. We have to be brave, talk about it when we can, and make sure the younger generation knows the perils. Science will have to catch up to it, and start too see the bad side. Published stories, public forums, political action, whatever that is, has to happen. But we can start by admitting and finding solutions now.

    If you set back and think, how much money have the lot of us made the industry itself. That's all it is, big business. Think insurance, banks, oil. In our society all that matters is the almighty dollar. Until something affects that, nobody is going to raise a hand. So sad, but rant over.
     
    Cooldude4 likes this.
  18. Thrivelife

    Thrivelife Fapstronaut

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    I agree. I'm 26 and was being shown porn at 12 and 13 by my cousins. Same with most my friends. Porn for today's generations is the cigarettes of our Grandparents' or great Grandparents' generations. It's truly damaging and addictive.


     
    Cooldude4 likes this.
  19. blazor28

    blazor28 Fapstronaut

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    hey
    blogboyFapstronaut

    u said that u used to fapp the day before ur exams now that u have left the habbit could u please tell me now what is the condition of ur academic life(not trying to insult you ,just asking).also i wnt some help as u know the aipmt exams are going to start in india and i am giving them i really want to study medicine i am trying to work hard and control my PMO urge for days but it comes back after every 5 days or so.also even slightest discomforts bring down my confidence.if i cannot solve a question i abuse myself thinking i am a loser and next day this piles up and i fapp. but i really want to leave this but need motivation .please reply to this ASAP because as u know competetives are going to start in india and then i will have no time for reading the blogs please help. i do not want to ruin my carrer.
     
    headedup likes this.
  20. DannyCool

    DannyCool Fapstronaut

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    Whether teenagers pmo or not is culturally driven and is up to them. The important thing is that this site is available. It was a little bit difficult for me to find though maybe this will change in time as people are forced to look for an alternatives to a craving lifestyle. Getting past the urges / fantasies brings more and more happiness.
     
    headedup likes this.

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