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Thanks, guys for your comments. 2016 is the first year (in more than 40) of no porn! I must say, life is different (read: better) without the porn...
While I still consider myself an addict, there are three things I have learned in the two years I have been dealing with the addiction (I have...
What challenges have you faced? What was toughest?
Breathing and meditation. I know it's not a sexual release. I would give yourself at least a day or two until the horny-ness subsides. Then make...
First - congrats on 30 days!!! And, there are no rules. That said, my strong recommendation is to stay away from all digital stimulation. Most...
Two things I suggest: Educate yourself - go to www.yourbrainonporn.com Stay away from all digital stimulation. When you have the urge to go...
Great post! I completely agree about staying away from digital stimulation!
Good for you! (and all of us) Great that you are educating yourself - that has been very important for me. If there is anything you need, give a...
I hear you. It can be rough at times. The main thing to know is that you have a choice. Yes, your brain is firing off all sorts of patterns....
You can get a friend to set the password for you